Saturday, September 13, 2014
Decent night of rest. It will be a busy day with granddaughter here for the weekend...figure I better squeeze in a quick blog while I could.
My fitness minutes really fell off pace over this past week, from my busyness and then post tiredness. Inbetween Challenge finished today. My goal was to just not gain over the past four weeks. I did that, and lost a half pound too. So although I did not achieve the 2.5% weight loss team goal, I accomplished my personal goal.
Looking ahead and forward to the Fall 2014 Challenge. The 8 weeks duration will complete right before Thanksgiving....perfect timing!
Thankful granddaughter, only 3, has not cried for her mother.
Grafeful for only being woken once last night.
Appreciative the scale needle cooperated and I lost a half pound from my starting weight for the Inbetween Challenge
Get some fitness minutes in while granddaughter naps today, rain or shine.
Stay the course with Food Plan.
Hopefully some time outdoors with granddaughter, though rain is predicted.
Wishing you a spark-tacular healthy and fit day!