Wednesday, July 16, 2014
Firstly let me declare that unfortunately Monday evening did not go according to plan. I had wanted to do two of my Focus T25 videos as I said in my previous blog but then my DH decided that he wanted me to workout with him so I did 15 minutes of a Jillian Michael's video with him. it actually wasn't bad and I loved this one line in it when she said "Yes!! THIS is what it takes, there's no magic pill and no magic diet, just eating right and working out." Can I get a I also did my daily 26 push-ups and that it was it for my fitness on Monday.
The eating front was a fail though because I went over my calories AGAIN and I did it yesterday too. Who am I to cry about it though? That's over and done with and so I just have to work really hard today and the rest of the week to stay within my range because honestly I don't think the good fortune of the previous two weeks of my overeating and especially last week when I actually saw a loss will last!!
I have to keep reminding myself
Speaking of working hard I did do the Focus T25 Pyramid video that I was supposed to do on Monday, yesterday evening and despite 3 super tough segments I did a pretty good job. Not only that but after finishing the video which has a push-up segment as one of those SUPER tough segments where I have to do 42 push-ups, I still did my daily 26 push-ups. Call me the Push-Up Princess
Also this morning I woke up and did my workout, which of late is such a RARE occurrence that I need a little celebration I did the Pyramid video again because it was next on the calendar and again I did my 26 push-ups. I also did better on the Pyramid video than yesterday so YYYAAAAAAAAAAAAAAAAYYYY!!
On the food front today I have tracked breakfast, lunch, mid-afternoon snack and dinner and I have 325 calories to spare so may I STAY WITHIN my calorie range. I am declaring it to be thus!!
All in all I'm feeling good today and I'm still determined to get where I need to go which in and of itself is a feat so
Who's with me?