Friday, May 16, 2014
On this journey of mine, I am discovering all kinds of things. New emotions, new opportunities, new desires. I am learning to see myself & to identify the things that lift me up, and letting go of the things that hold me down. I am becoming brave enough to confront my demons, and make friends with them. As amazing as all this can be, becoming a better me is tiring. So today, I am focusing on self care & resting. And today I see that taking time to be sweet to my own self is not avoidance or depression.
Monday, April 28, 2014
I am also a survivor of sexual abuse. I overate to not feel the pain. I went to a counselor a for many years and I told her. I could no longer keep it a secret After I told her, the thoughts never consumed me again. Please find a counselor that specializes on this topic. The 12 steps and a sponsor will help you also. Come to find out I have other reasons I overate also! I was addicted to food that is why I am here. Now I feel my feelings instead of eating.I love you and hugs! I go to weight watchers now .I am a omnitrition coach,I exersize too.If I can change you can too!!!!!
Saturday, April 12, 2014
so happy we have this page,as some of you know me n the mr had lots of problems last year and i had a order for him to stay away,he broke it and now its on his record.he told me a couple weeks ago he was gonna ask the judge to seal it so it does not show when he applys for a job,i told him the court would ask me and i would say no so not to bother. he did not believe me and asked for a court date!!!i am beyond mad!!!!!! they are going to ask me and i will say no just like i told him!!!!!!yes,he is a bit better but far from out of the woods and still treats me disrespectful and i cant have anything in the home the way i want it,besiodfes its a physical safety issue,it is just to soon and he has not worked on his issues enough.thanks for letting me vent.i love you all.
Tuesday, April 08, 2014
I know it isn't about weight. This is embarrassing but also an accomplishment. I wasn't going to share, but I thought I should. In 2007, I stopped overeating and started my recovery. In 2010, I stopped cutting myself. 7 year recovery with overeating and 4 for cutting. In 2011-2012, I weighed 435 pounds. I could barely walk upstairs and refused to take my medications. I was diagnosed as a diabetic and other problems. I started doing one thing at a time. Taking one step at a time. One day at a time. Now it is 2014, I am now 295 pounds. I have lost 150 pounds plus in about 2 and a half years with sickness and exercise since I started my weight loss journey. One day at a time
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