WILLITWORK1   32,784
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WILLITWORK1's Recent Blog Entries

day 4 how do I count these???

Sunday, April 06, 2014

I will call today day 4 and just see how it goes.

Have had a very upset tummy since last Monday. Immodium has become my friend. AND according to The Peoples Pharmacy nutritional healing, coconut macaroons are healing. I made some on Tuesday and am doing 2 per day. It seems that whenever I get back on track with my mind, my body derails this. What am I supposed to think about this?

Will also get more Activia today and try to do 3-4 per day. That should help.

Exercise has been very light. Just gentle walking in this glorious sunny land.
I know this too will pass....................pun!

Blessed be on this Holy Day!

  
  Member Comments About This Blog Post:

CAPECODLIGHT 4/19/2014 9:46AM

    Hope you are feeling better by now! I had never heard about the coconut macaroons. I have been disappointed that I can't find Imodium in the chewable any more - that's the best for me.


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USMAWIFE 4/6/2014 9:32PM

    emoticon

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MISTYSMOM06 4/6/2014 10:02AM

    Not pleasant to have an upset stomach. My diabetic educator says if you're throwing up and diarrhea to eat regular popcicles, sprite, ice chips, etc. You are smart to only do light walking. emoticon

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KRISZTA11 4/6/2014 9:54AM

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Day 3

Wednesday, April 02, 2014

Now a streak of 2 days.. How funny!
Still no where near being back to my morning 3 +miles of running but I'm working on it. Planning on mowing today.
Happy Sparking!

  
  Member Comments About This Blog Post:

KRISZTA11 4/2/2014 12:43PM

    emoticon
Mowing is just as good as running, I guess! : )

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USMAWIFE 4/2/2014 9:38AM

    emoticon emoticon

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SNS1968 4/2/2014 7:36AM

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Day 2 of Spark streak

Tuesday, April 01, 2014

Yesterday I Sparked. Yes, I really did.
I'm using the MPT to motivate, center, and contain me.
Happy day to all and see you tomorrow.

  
  Member Comments About This Blog Post:

KRISZTA11 4/1/2014 2:29PM

    emoticon
Good luck!

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CAPECODLIGHT 4/1/2014 9:28AM

    Keep streaking! emoticon

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ready to camp............rats

Saturday, March 22, 2014

I'm ready to hit the camping trail. But today is a work day. I love my work, don't get me wrong, but the Spring is here and outside is where I want to be.

Alternative plan.........get the gardens going. Now there is a healthy activity.

Yesterday was wonderful, ate fairly well and walked 4.8 miles

Happy Sparking!

  
  Member Comments About This Blog Post:

AUNTRENEE 3/22/2014 8:59AM

    Have fun gardening.

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wild week

Friday, March 21, 2014

Good morning!

Back on the trail this morning after too long being gone. I love days that aren't absolutely crammed with activity.. I love being about to flow through time without monitoring my watch constantly. This may be one of those days, sort of...............

Have a healthy breakfast planned then off to the grocery with MIL. That should be FUN, seriously.

Late lunch out with friends. Now I just need to plan it to be heart healthy.

Best of days to all,

  
  Member Comments About This Blog Post:

CAPECODLIGHT 3/21/2014 2:11PM

    Sounds like a great day - enjoy!

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MAGIK0731 3/21/2014 8:46AM

    Have a great day & happy Friday!!!

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