WILLITWORK1   36,311
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WILLITWORK1's Recent Blog Entries

home again

Thursday, August 07, 2014

after 2 weeks of caring for elderly and eating hospital food and gaining 4 pounds, I'm back again and on the Greenway and eating healthy. I guess if I had to live out of a hotel and eat out as a career, I would figure that out. I also know that there are tons of lessons here at Spark that address those issues. Just haven't accessed them.

Feels so good to be jogging and biking again! And to get back to my real job.

Happy sparkling day to all.

  Member Comments About This Blog Post:

1HAPPYSPIRIT 8/11/2014 10:17AM


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1CRAZYDOG 8/11/2014 9:54AM

    Welcome back and enjoy getting back into your routine.

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morning on the greenway

Wednesday, July 16, 2014

wow did we have rain yesterday!

Good gentle moving along the greenway-enjoying this cooler air and the freshness of the foliage.

Healthy foods planned and a fun evening with friends.

  Member Comments About This Blog Post:

CAPECODLIGHT 7/16/2014 9:35AM

    Sounds like a wonderful summer day for you. Way to go!

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1CRAZYDOG 7/16/2014 8:59AM

    Good for you!

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thursday lunch

Thursday, July 10, 2014

this morning on my way home from my walk, I picked a cucumber, a green pepper, a red tomato and a handful of herbs. Lunch is just a few chops away.

Nurturing this good gift this day

  Member Comments About This Blog Post:

CAPECODLIGHT 7/11/2014 7:52AM

    Nothing like fresh produce!

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1CRAZYDOG 7/10/2014 5:16PM

    Sounds delicious! Love a lunch or supper of veggies!

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Back to worship today for the first time in a couple of months!

Sunday, June 29, 2014

The meditation of my heart be pleasing to YOU!
Oh Lord, my Strength and my Redeemer!

How lovely to be back and make it through and thoroughly be comfortable and enjoy worship.

Did a short jog before (2.4 miles) and this afternoon I did trim and mow the front yard and do a bit of weeding in the flower beds. Now to rest and enjoy the fruits of my labor----fresh picked tomato

  Member Comments About This Blog Post:

MCJULIEO 7/1/2014 6:42PM


"One is nearer God's heart in a garden than anywhere else on earth..." So lovely to spend time with Him...

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GOLFGMA 6/30/2014 7:44AM

    I am green with envy over the fresh grown tomato. We have none yet but looking forward to the first from our patch. emoticon

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1CRAZYDOG 6/29/2014 5:36PM

    There is nothing lovelier than a garden-fresh tomato . . . unless it's two of them!


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doc visit #2

Thursday, June 26, 2014

Saw Gastro-guy Monday and we are trying the first antibiotic for the second time. He is still putting his brain on an infection, not diet related. We will see. The next step is evaluating for colitis or some such. Even though he didn't think this was food intake related, I'm planning on continuing the low FODMAP reasoning within the confines of a limited short chain carbohydrate healing food plan. It certainly can't hurt! It can only help.

Today I jogged the farthest in what seems like forever. It felt sooooo good. Just jogging along thinking about the past few weeks when I barely had enough energy for a short walk, makes me unbelievably grateful!!

I am SPARKLING today.

  Member Comments About This Blog Post:

CAROLJ35 6/29/2014 12:39PM

    Reminds me of when I go to the pool so tired I can hardly walk to it, then revive as soon as I hit the water to do my water aerobics.
Glad you enjoy the jog!

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KRISZTA11 6/27/2014 1:04PM

    Congrats to your longest run!
I'm glad you are feeling better, and hope you and your doctor will figure out a permanent solution.

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1CRAZYDOG 6/26/2014 5:53PM

    So glad you are sparkling! Awesome!

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