Sunday, September 07, 2014
Me (orange) with Newsgirl2177.
(not pictured- BEFIT_WITHGUSTO or Newsgirl's awesome husband who took our picture. )
I have been inactive and I felt it. I'm lifting 45 pounds from my lightest, and I felt them. My feet burned. And through small adjustments, neglectful via inadequate sleep, nutrition, refueling, hydration, training....I triggered a bit of a migraine.
But the world goes on. I typically like to document my triumphs over my struggles. But I need to note this. All of it.
This is my new benchmark. 59:30. The course was fairly flat with some grass portions. That might be the longest it's taken me to do a 5k, or it might be amazing since I haven't trained. All I know is that the only way forward is to keep moving. And looking back too far, comparing myself negatively is dragging me down.
This is a new beginning, trying new things, and growing wiser along the way.
1259 Wolflkitty bib1410 57:30 18:33 F 36