Tuesday, November 25, 2014
Today I walked with my co-workers. We walked 1.3 miles. It was the last day of the group walk. But one of the ladies wants to continue to walk with me on Tuesdays and Thursdays. I also went out at my regular lunch time and walked 2.3 miles. After work I walked to the bus stop and when I got to the transit center I ran up the first set of steps. I slowed down on the second set and by the time I got to the third set I had to really push. When we got home my husband and I did a mile on the treadmill. My husband is doing really good with the jogging. He was able to jog over a forth of a mile without stopping. I didn't last that long, but I will be ready for him next time.