ZENNIR   98,355
SparkPoints
80,000-99,999 SparkPoints
 
 
ZENNIR's Recent Blog Entries

Looking Good

Monday, October 21, 2013

Love, Love, Love the Fresh New "Spark Start Page"!!!!!!!!


  
  Member Comments About This Blog Post:

JTREMBATH 10/22/2013 3:15AM

    emoticon

Report Inappropriate Comment


Going in Circles

Friday, August 23, 2013

Gain weight, Lose some weight, Suffer Injury, Gain more weight, Start Over...Try to stay Positive.

  
  Member Comments About This Blog Post:

KHCHARMED1987 8/23/2013 8:44PM

    Sometimes it is hard to keep going. But staying positive and by keep working at it, you will lose the weight.

Report Inappropriate Comment


What sore knee?

Sunday, June 02, 2013

Today I spent 120 minutes doing a Pilates workout! It is the perfect workout for babying my knee. Not only did I get an intense workout, but I also felt proud of myself for pushing myself. We often have an All or Nothing mentality. But it is definitely Best to meet in the Middle, and find away around an obstacle.

  
  Member Comments About This Blog Post:

SWEETMAHA 6/4/2013 7:54AM

    totally agree

Report Inappropriate Comment
FLAMENM 6/2/2013 9:38PM

    Great job on finding a way to work around the knee and modifying your routine.

Report Inappropriate Comment


Modification

Thursday, May 30, 2013

First and foremost, I need to Modify my workouts, especially since I have a bad knee sprain. Even though I get paid to workout, it doesn't mean I should ignore my well being. Sometimes I over look that aspect of my job. Never feel bad about working within your range. Do the best you can with what your working with.

  
  Member Comments About This Blog Post:

FLAMENM 5/30/2013 11:00PM

    I deel you since I have a sprained knee, too. I enjoy modifications - I learn new things about this wonderful machine called my body.

Report Inappropriate Comment


Working out with pain?

Wednesday, May 22, 2013

When you teach fitness classes you feel as though you have no choice. You show for the people who count on you, and do your best to provide them with a good workout. Hopefully my knee will get better soon.

  
  Member Comments About This Blog Post:

CHSHULER89 5/26/2013 8:41AM

    Prayers! Still need to rest and modify... we look up to you. It is so hard!

Report Inappropriate Comment


1 2 3 4 Last Page