Friday, October 31, 2014
I started a streak, which is going to the Y 3 times a week. I go there to use the weight machines, to build strength, and to firm and burn calories.
Started the streak to make me accountable to add weights to my fitness routine. Also, to make a new enjoyable change in my routine, hopefully keep me motivated, and become a new habit, like my treadmill has.
I did meet one goal this month, I wanted to be in a size 16 jeans, when I went to the doctor. No more elastic waist jeans for me .... Yeah!
Hope you all have a Spark-tastic weekend!