ZZYYGGY3   34,284
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ZZYYGGY3's Recent Blog Entries

Thursday August 28, 2014

Thursday, August 28, 2014

Gorgeous day with some clouds. A little cooler out there today.

Reading log: Finished Diary of Ann Frank, started Carrie, Now Face to Face, articles on Internet, and Email

Writing log: journaled posted blogged, logged

Exercise log: 20 minute walk this afternoon

Housework log: None

Today has been pretty quiet. I woke up late because I couldn't wake up, and decided to sleep in a little bit. I went to my volunteer job at the library and worked for a couple of hours at the desk. I also did some reading, and writing.

Tried to walk on the treadmill but couldn't get into it, so I did some walking outside.

Got all my goals done yestarday. Had a great day.

My goals for Friday are:

15 minutes writing
15 minutes reading
15 minutes of housework
10 minutes of strength training
30 minutes of cardio
staying within my calorie range of 1230 to 1580 or under the 2000 mark
spending at least 30 minutes on Spark people tracking my food and exercise

  
  Member Comments About This Blog Post:

TATTER3 8/29/2014 1:03PM

    Love your list! Keep Sparkin'!

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KAREN608 8/29/2014 11:22AM

    Walking outside is the best. My treadmill died some years ago RIP.
DH started mowing and hit 'something' and i heard it hit 'something' and I wonder what it was! Eek, he is a terror on the mower.

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EABL81 8/28/2014 9:58PM

    I prefer walking outside over the treadmill, anyway. The weather here just hasn't cooperated much lately. Either it's pouring, or sweltering!

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Tuesday August 27, 2014

Wednesday, August 27, 2014

Weather gorgeous with lots of sunshine and clear blue skies. † Some clouds. †Temp about 81 degrees and very humid. †

Day went extremely well. †I got up and got out of the house. †I had to go to the Library in Essex, and on the way there I stopped at Kinney Drug stores, and picked up my presciption and then dropped off my application at Big lots. †I also picked up an application at Kinney's. ††

Then I went to the library and dropped off some books. †I also got some more, and renewed my library card. †I also picked up a couple of National Geographic magaizines. ††

Stopped off at Dunkin donuts for some lunch and a cup of coffee, and then went to my doctor's appointment. †I'm feeling very good about that because things a going fairly well. †I had a bad day last week on Friday well Saturday as well, but got alot done on Sunday and Monday. ††

Reading log: †Now Face to Face, Lasher, articles on internet, email. ††

Writing log: †work on book, posted blogged, and journaled. †

exercise log: † walk while running errands, and housework. †

Last week I did pretty good, I had a couple of bad days, but managed to exercise 3 of the 7 days. I got most of my other goals done.

My goals for this week are:

90 minutes of writing
90 minutes of reading
90 minutes of housework
60 minutes of strength training
180 minutes of cardio
staying within my calorie range of 1230 to 1580 or under the 2000 mark

My goals for Thursday are:

15 minutes of writing
15 minutes of reading
15 minutes of housework
10 minutes of strength training
30 minutes of cardio
staying within my calorie range of 1230 to 1580
spending at least 30 minutes on Spark people tracking my food and exercise

  
  Member Comments About This Blog Post:

LINDAK25 8/27/2014 9:52PM

    Sounds like a good day. Glad things are going well!

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EABL81 8/27/2014 9:24PM

    Sounds like a good day. Good luck on the apps!

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KAREN608 8/27/2014 6:20PM

    So glad it was sunny for you!
Gloomy rainy day, and no work for hubby. But the rains do come, and crops must grow.

Reaching goals is wonderful!

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Tuesday Auguast 19, 2014 A gorgeous Tuesday out there

Tuesday, August 19, 2014

Tuesday August 19, 2014
Journal Entry

Today the weather has been perfect. Clear blue skies with lots of sunshine, and no clouds. Warm temps, but not humid at all. Went to work at the library and did some reshelving also did some checking to make sure all the books were correctly alphabetized. Then I went to the Y in Winooski, which was still open, and walked on the treadmill for a bit.
Got all my goals done yesterday and stayed within my calorie range.
My goals for Wednesday are:
15 minutes of writing
15 minutes of reading
15 minutes of housework
10 minutes of strength training
30 minutes of cardio
Staying within my calorie range of 1230 to 1580 or under the 2000 mark
Spending at least 30 minutes on Spark people tracking my food and exercise

Writing log: blogged, posted, journaled, logged, and worked on book.
Reading log: Articles on Internet, Email, Lasher, Finished Readerís Digest
Housework log: General pick up, Did up dishes,
Exercise log: 20 minute walk on treadmill, and 15 walk to and from the library

  
  Member Comments About This Blog Post:

KAREN608 8/21/2014 9:59PM

    Think that all the humidity is here with us. I stayed in but for cat food walked to the barn, and petting dear cats. The tuxedo cat I had promised to a dual family down the road so they came to get him today. I warned the children, ... think ma and pa kettle but ma and ma!.... to warned kids to be quieter as he isn't used to children. They live on a hill in ratty trailer but do love their kitties.

I was starting to get used to him, and him me, but he was promised. Sigh.

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EABL81 8/19/2014 11:38PM

    You work at the library!? My dream job! Good for you!

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TIKITAMI 8/19/2014 9:55PM

    Wow, way to go!

emoticon

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LINDAK25 8/19/2014 6:41PM

    Didn't realize you got a job at the library--good for you! Great day!

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AJB121299 8/19/2014 5:53PM

    nice

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Monday August 18, 2014 A gorgeous day out there today

Monday, August 18, 2014

Monday August 18, 2014
Journal Entry

So today I went down to the Y to go swimming, and found that the place was closed for cleaning and maintenance for the week. I had forgotten that. So instead of swimming I went for a walk, and ran some errands. I also stopped at Starbucks, and discovered a new drink. Itís part lemonade and part ice tea. Well itís new to me, and becoming my favorite drink there. I did get in 30 minutes of exercise though. I also got most of my other goals done.
My goals for Tuesday are:

15 minutes of writing
15 minutes of reading
15 minutes of housework
10 minutes of strength training
30 minutes of cardio
Staying within my calorie range of 1230 to 1580 or under the 2000 mark
Spending at least 30 minutes on Spark people tracking my food and exercise.

  
  Member Comments About This Blog Post:

KAREN608 8/21/2014 9:56PM

    I'm always forgetting things like that when it is a regular habit. Glad you found a drink you like. No coffee shops here. Oh man, I 'am' in the sticks. Glad you walked!

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LINDAK25 8/19/2014 9:55AM

    Oh, don't you hate having to change your plans for exercise? At least it was a nice day and you got your walk in! The Starbucks drink sounds yummy, but at 100 calories that's all of the 6 recommended teaspoons of sugar a day. One drink and you're done.

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EABL81 8/18/2014 9:51PM

    Glad you had a good day.

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RAPUNZEL53 8/18/2014 7:01PM

  emoticon

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Sunday August 17, 2014 Cloudy and gloomy outside

Sunday, August 17, 2014

Sunday August 17, 2014
Journal entry

Today is quite cloudy outside, but I plan to get a lot of housework, and laundry done. I donít have anything to wear so I need to do some laundry lol.
Last week was well last week. I didnít get much in the way of goals done. I did exercise two of the three days, and got some other stuff done.

My goals for this week are:
90 minutes of writing
90 minutes of reading
90 minutes of housework
60 minutes of strength training
180 minutes of cardio
Staying within my calorie range of 1230 to 1580 or under the 2000 mark

My goals for Monday are:
15 minutes of writing
15 minutes of reading
15 minutes of housework
10 minutes of strength training
30 minutes of cardio
Staying within my calorie range of 1230 to 1580 or under the 2000 mark
Spending at least 30 minutes on Spark people tracking my food and exercise

  
  Member Comments About This Blog Post:

EABL81 8/17/2014 10:11PM

    Today we were cloudy, hot and humid. I guess that means I'm between you and Linda! I intended to clean and do laundry today, too. But I only got to the laundry. Hope you did better than me.

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LINDAK25 8/17/2014 1:13PM

    Oh, I wish I could trade weather with you! I could go for cloudy and gloomy. Here its sunny, hot, and humid. I've got laundry, too. Better get moving!

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