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wish her well.....

Thursday, January 13, 2011      1 comments

I have a nine year old granddaughter who has been competing in gymnastics for 6 years. Tomorrow we head out for a regional tournament competition and I am hoping that she will do well. She practices four times a week and has been in many... Read more

back to normal.....

Wednesday, January 12, 2011      0 comments

Well we have finally dug out of the snow here in north Georgia. The main roads are clear but the side streets are still a little slick. This kind of weather does not lend itself to an "increase in sales" and that could be bad for those of us i... Read more

where did my huddle go?.....

Tuesday, January 11, 2011      4 comments

For the past two days I have been to the "spark team pages" and have found that the team blogs and the huddle page is missing. I have always enjoyed these two features of sparkpeople. This is one of the tools that has helped me to keep up with... Read more

will the winter storm make it.....

Sunday, January 09, 2011      1 comments

It is almost 11:00 p.m. and the forcast is calling for snow and wintery mix. At this time we don't have anything and I am sort of hoping that we don't get any of the ice part. I am scheduled to lead a training conference for a group of n... Read more

back on track....

Wednesday, January 05, 2011      0 comments

We are 5 days into the new year and I have registered over 5oo spark points already. When I began Sparkpeople it was my goal to get 100 points per day. I really have missed this goal for the past couple of months. It is good to be back o... Read more

when it is all over.....

Tuesday, January 04, 2011      0 comments

I do not watch a lot of television but I am a big fan of college football. This year the "bowl" schedule has given to us a number of big games with great match ups. There are not a huge munber of people who will just watch a football game with... Read more

a summary look at the old year.....

Friday, December 31, 2010      1 comments

I won't make this a long blog but thought I would reflect on the old year a little. It was a year that started off with a lot of promise and for the most part I have received more than my share of blessings. My business suffered some with the ... Read more

dad gum those church meals sometimes.....

Wednesday, December 29, 2010      2 comments

Ouch, I went over my calorie range today. We had a planned meal at church tonight and I had saved "room" for what we were going to eat there. Then there was a whole different menu that showed up and it was all high calorie and high fat. ... Read more

finally finished....

Sunday, December 26, 2010      1 comments

Well the month of December has been quite a whirlwind for my wife and me. Between work and church and family we have attended 12 (yes count them, 12) Christmas celebrations/dinners. Today is the 26th of the month so that averages out to ... Read more

8 days since the last blog....

Wednesday, December 22, 2010      0 comments

I have been gone from the blog scene for a while (about 8 days now). December has been a crazy month for my wife and me. We have had already 9 (yes count them 9) Christmas socials to attend. For most of them I have stayed on track with the nu... Read more

I am home and exhausted!

Wednesday, December 15, 2010      1 comments

Today was a long and tiring day. After all of the preparation yesterday of putting together a dinner party my wife and I were responsible for the major portion of the meal at church tonight. So away from the house early this morning to s... Read more

a big success.....

Tuesday, December 14, 2010      1 comments

Tonight my wife and I hosted all of my employees for a Christmas dinner and party. All six of the field reps and two spouses joined us for the evening. Now we have (and we is a loose word since my wife did the bulk of the cooking and pre... Read more

did I really have a weekend at all......

Sunday, December 12, 2010      0 comments

Well once again I come to the end of a weekend wondering where did the weekend go or if I really had one at all. Friday I had two work related parties (one at noon and the other a dinner). Saturday, I spent the morning volunteering to ring the... Read more

the victor during this holiday season.....

Friday, December 10, 2010      2 comments

What an unusual day!! Today I had two Christmas gatherings to attend - lunch and dinner - and I came away real proud of myself. After logging in everything that I had today in the nutrition tracker I was 149 calories below the bottom end of my... Read more

get a blog posted every day.....

Thursday, December 09, 2010      1 comments

So I am at the end of another day and here I am putting the last item into the sparkpoints checklist. I always hold the blog for the last item. I missed posting a blog for most of the month of November but am doing much better this month. I m... Read more


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