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    1NANA4EVER   8,039
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1NANA4EVER's Blog Entry Summary View



Emotional Eating

Monday, October 07, 2013      3 comments

I have only blogged a few times since joining Sparks in 2011. For the past month or so I have been thinking about why I have not accomplished my final goal of 140 pounds. When I reached 148 pounds in 2011 I was on top of the world. Clot... Read more

More about me - idea stolen from Sparkfriends

Monday, February 18, 2013      5 comments

I thought I would get into the spirit of doing a blog. It has been a while. I saw this on a Sparkfriends page so I am stealing the idea. Where is my cell phone? Sitting in my purse. Spouse? divorced, happily single Yo... Read more

Life is all about balance

Saturday, July 07, 2012      3 comments

I have just returned from 18 days of travel. Travel has always been challenging when it comes to healthy eating and getting a proper amount of exercise. Since starting my most recent weight loss journey I have traveled quite a bit. This... Read more

Spring is almost here and I feel like I too am growing

Sunday, March 18, 2012      1 comments

The title of my blog might sound like I am going in the wrong direction. Growing in one sense could be getting larger. But, the growing I am doing is finding peace in who I am and what I am capable of. The biggest discover is that I don... Read more

Body image and one of my best friends lives with me!

Sunday, November 06, 2011      7 comments

I have been a faithful SPARKee for over six months. During this time I have only written a few blogs. I have enjoyed reading so many great blogs. I feel it is time to express where I am in my journey. My original goal was to be 140 pound... Read more

Last Bird Has Left the Nest

Saturday, September 10, 2011      6 comments

Since joining SPARKPEOPLE and my healthy eating plan April 17th, I have had several stressful periods where I have had to summon all my will power to make it through without using food to make me feel better. This time I am dealing with an ... Read more

I am not typically superstitions!

Tuesday, August 16, 2011      3 comments

About 2 weeks ago I changed my ticker and ticker icon from a tropical theme. Which was motivation for getting the weight off before my trip to the Caribbean. I changed to waves of water and a swimmer, which I thought showed more determination.... Read more

Motivation comes from multiple goals!

Sunday, July 10, 2011      3 comments

This year I have motivated myself to take care of several items on my "get'er done" list. (I can actually hear Larry the Cable Guy in my head), What I have found to be pretty amazing is that each goal motivates me to accomplish the other... Read more

It's about time!

Sunday, June 12, 2011      5 comments

I joined SparkPeople on April 17th with the hope of finding a tool to help me stay focused on truly making a change in my eating habits and other healthy life choices. One of the areas that I was not embracing was putting my thoughts into... Read more


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