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    4-1HEALTHYCYNDI   120,976
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BLC 27 registration open

Wednesday, December 17, 2014      1 comments

I know I do this about once a quarter, but this team is the ONE team that has consistently helped my meet my goals and to maintain a healthier weight over the past several years. So it is that time where those who have not been involved in BLC ... Read more

Plans

Monday, December 08, 2014      5 comments

I need a plan for between BLC rounds. Yup, just in time for the Holidays we are officially on break between rounds. This is a very mixed blessing for me. First I donít have to try to keep up with a team during a very hectic time of year, incl... Read more

Motivation...

Monday, November 10, 2014      5 comments

This week on the CAMO Crew team of the BLC 26 we are talking about motivation. I was going to post this in the team thread but it got a ďbitĒ long. So Iím going to turn it into a blog Motivation - Do I have it? Yes, but probably not in t... Read more

Goals, Goals, Goals

Friday, September 19, 2014      8 comments

Itís that time again. Once more I am looking to find my goals (and motivations) for the Biggest Loser Challenge (BLC) that Iím involved in. We took our first weigh in (WI) on Wednesday. I am not where I wanted or hoped to be, but Iím not far ... Read more

BLC 26Ö starts soon!

Thursday, September 04, 2014      3 comments

The Biggest Loser Challenge (also known as the BLC) is a 12 week challenge that was INSPIRED by, but not based on the TV show of the same name. We have been around for 8+ years encouraging HEALTHY weight loss and fitness by helping you on your j... Read more

BLC 25 Silver Lining part 2

Tuesday, July 22, 2014      7 comments

3. Make a PLAN for maintaining or losing over the BLC break then post or blog about your plan My plan for the break between rounds (which is extended this time as we wonít start again until September, with new contestant sign-ups starting in m... Read more

BLC 25 Silver Lining Challenge part 1

Tuesday, July 22, 2014      6 comments

This is the final week of round 25. As part of the last challenge we are to do 3 things in a blog. I will tackle the first 2 parts in this blog and then once Iíve considered the plan a little more post a second blog with part 3. 1. Post o... Read more

6 week recap

Tuesday, June 17, 2014      6 comments

Wow! Has it already been six weeks since my last blog?! EEP! I meant to do much better than that. Anyway we did our 6 week fitness tests to look for improvements. Hereís mine for comparison. Week 6 recap: I feel that I did better ... Read more

BLC25 Starting Fitness Test Results

Monday, May 05, 2014      11 comments

Wow! I took the 4 fitness tests with a few surprises. The tests were pushups, crunches, 3 minute step test and walk/jog/run a mile. Here are my results and thoughts about them for future comparison. We are retaking these tests in week 6 & 12... Read more

CoH Writing Week 5 option 3: Prose

Friday, May 02, 2014      6 comments

BLC 25 Pyramid Also known as, Things you can change in 12 weeks for 250 points, please. This week in the BLC 25 we are challenged to come up with and discuss our goals for the next 12 weeks of this challenge. What do I want to achieve? ... Read more

CoH Writing Class Week 4 Option 3c

Thursday, April 17, 2014      7 comments

For this week's prose assignment I chose to write about someone finding a key. This story came to me late last night as I was drifting off to sleep. Charityís Key Charity pauses, her hand on the knob of the door. She takes a deep b... Read more

CoH Writing Class Week 2 Option 3c

Friday, April 04, 2014      11 comments

Write about a reflection in the mirror. Reflections in a Mirror A young woman stops as she sees her reflection in the mirror. At first she starts to turn away and then with a guilty look around she stops and takes a better look. Ther... Read more

CoH Writing class assignment 1 parts b & c

Friday, March 28, 2014      10 comments

blog # 1 Article response: I loved all the articles. They all had good information and made me think about why I want to write and how personal blogs, essays or short stories, etc daily can help with creativity, anxiety and keep the mind ac... Read more

CoH Spark Wheel Spin Game

Wednesday, March 19, 2014      7 comments

CoH GAME - 5 POINTS ON SPARKWHEEL = Blog about something you are looking forward to. What I am looking forward to right now is something kind of mundane and really isnít all that much in the grand scheme of things. You see I lead a pretty ... Read more

Love letter to me

Monday, February 17, 2014      14 comments

I love taking part in challenges and blogging (so why am I not blogging more? Good question.) So this weekend's challenge includes writing myself a love letter. I'm going to give a bit of background first, because writing this is a little more... Read more


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