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Weight Loss God's Way: Day 21
Saturday, October 07, 2017      1 comments

STAYING ON COURSE Scripture Reflection  “Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, 'This is the way; walk in it.'” ~ Isaiah 30:21 NIV “You are the only real obstacle in your path... Read more
Weight Loss God's Way: Day 20
Friday, October 06, 2017      1 comments

MAKING YOU A PRIORITY Scripture Reflection “You expected much, but see, it turned out to be little … Because of my house, which remains a ruin, while each of you is busy with his own house.” ~ Haggai 1:9 NIV “Well-ordered self-... Read more
Weight Loss God's Way: Day 19
Thursday, October 05, 2017      1 comments

PARTNERSHIPS Scripture Reflection  “He who walks with wise men will be wise, but the companion of fools will suffer harm.” ~ Proverbs 13:20 NASB “Accountability breeds response-ability.” ~ Stephen Covey  Weight loss challe... Read more
Weight Loss God's Way: Day 18
Tuesday, October 03, 2017      1 comments

HOW TO STAY FOCUSED Scripture Reflection “Why were you searching for me?” he asked. “Didn’t you know I had to be in my Father’s house?” ~ Luke 2:49 NIV “When trouble comes, focus on God’s ability to care for you.” ~ Charles Sta... Read more
Weight Loss God's Way: Day 17
Friday, September 29, 2017      2 comments

STAY SELF-CONTROLLED Scripture Reflection “Stay alert! Watch out for your great enemy, the devil. He prowls around like a roaring lion, looking for someone to devour.” ~ 1 Peter 5:8 NLT “I have learned that I really do have discip... Read more
Weight Loss God's Way: Day 16
Thursday, September 28, 2017      2 comments

ARE YOU A GIANT OR A GRASSHOPPER? ... POOR SELF-IMAGE Scripture Reflection “We even saw giants there, the descendants of Anak. Next to them we felt like grasshoppers …!” ~ Numbers 13:33 NLT “See yourself as God sees you.” How... Read more
Weight Loss God's Way: Day 15
Tuesday, September 26, 2017      3 comments

OVERCOMING EMOTIONAL EATING Scripture Reflection  “In your anger do not sin: Do not let the sun go down while you are still angry, and do not give the devil a foothold.” ~ Ephesians 4:26-27 NIV “Feel your feelings, don’t feed t... Read more
Weight Loss God's Way: Day 14
Monday, September 25, 2017      3 comments

AVOIDING PROCRASTINATION Scripture Reflection  “How long are you going to wait before taking possession of the remaining land the Lord, the God of your ancestors, has given to you?” ~ Joshua 18:3 NLT “Procrastination may relieve s... Read more
Weight Loss God's Way: Day 13
Saturday, September 23, 2017      0 comments

THE BLAME GAME Scripture Reflection  “It was the woman who you gave me who gave me the fruit, and I ate it.” ~ Genesis 3:12 NLT “I’m only going to stand before God and give an account for my life, not for somebody else’s life. If ... Read more
Weight Loss God's Way: Day 12
Friday, September 22, 2017      5 comments

REASONS OR RESULTS:  EXCUSE MAKING Scripture Reflection “I have no one to help me into the pool when the water is stirred. While I am trying to get in, someone else goes down ahead of me.” ~ John 5:7 NIV “He that is good for ma... Read more
Weight Loss God's Way: Day 11
Thursday, September 21, 2017      2 comments

WHAT DO YOU BELIEVE? Scripture Reflection “They continued to follow their own gods according to the religious customs of the nations from which they came.” ~ 2 Kings 17:33 NLT “Growth demands a temporary surrender of security. It ... Read more
Weight Loss God's Way
Wednesday, September 20, 2017      2 comments

I have been going through a weight loss meditation and plan for the past 10 days and it is a YouVersion Bible App Plan. I love having to do devotional plans on this app and when I got this Weight Loss God's Way, I thought it right to give it a t... Read more
Thursday, August 03, 2017      6 comments

Hi sparkies, I hadn't logged in a while but I am doing well and "my head is still in the game".(meaning, I am still actively in the journey to weight loss) I have been eating healthy but I am plateau on the scale as at last night. ... Read more
Hunger, Desire and Cravings
Wednesday, July 26, 2017      3 comments

I did write a post about this topic on my blog sometimes back. Now, because I do intermittent fasting I am able to differentiate between when I am hungry, desiring a food or craving. Craving - l don't normally crave foods, maybe I crav... Read more
Happy New Week
Sunday, July 23, 2017      4 comments

I am just relaxed on my bed posting this. I have so much on my plate that the only way not worry about it all is to relax, do nothing, listening to some good music and post on sparkpeople, haha. Yesterday was busy for me and the reward was ... Read more

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