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    AEGISHOT   78,118
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BLC 27: Registration Opens

Thursday, December 18, 2014      0 comments

The much talked about Challenge is here and this is a group that is ready to help you achieve your goals in 2015. Click and join the team and meet new people, www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=64133 Read more

4 Years Sparkversary

Monday, December 15, 2014      10 comments

April 2010 January 2014 Read more

Day 91 Update: Week 2 of Ripped in 30

Sunday, December 14, 2014      2 comments

Read more... aegishot.blogspot.com/20
14/12/day-91-update-week-2
-of-ripped-in-30.html ... Read more

BLC Comparison

Wednesday, December 10, 2014      0 comments

BLC 26 (My first round, Amber Amazon) Initial weigh in on April 30, 2014 - 176.3 Week 1................... May 7 - 174.1 FM - 135 Week 2 .................. May 14 - 169.3 FM - 416 Week 3.................. May 21 - 17... Read more

Day 82 Update: Bread

Friday, December 05, 2014      9 comments

I love eating bread! But it is sabotaging my efforts presently, I am still researching what substitute to have when the cravings for bread comes along. This past week... Read more

BLC 27

Thursday, November 27, 2014      8 comments

The Biggest Loser Challenge (also known as the BLC) is a 12 week challenge that was INSPIRED by, but not based on the TV show of the same name. We have been around for 8+ years encouraging HEALTHY weight loss and fitness by helping you on your j... Read more

Day 69 Update: Beachbody

Saturday, November 22, 2014      0 comments

aegishot.blogspot.com/20
14/11/day-69-update-beachb
odycom.html ... Read more

Am I a Hoarder?

Tuesday, October 21, 2014      4 comments

Something just raced through my mind as I was downloading MORE workout videos on YouTube. Am I Hoarding? Over the past 3 weeks, I had downloaded more videos to help me shed all the excess weight if I am committed to the workouts/exercises. ... Read more

Happy Independence to Nigeria

Wednesday, October 01, 2014      4 comments

emoticon emoticonRead more

Stuff I love: Jessica Smith

Monday, September 29, 2014      2 comments

aegishot.blogspot.com/20
14/09/day-14-update-jessic
a-smith.html Check her site and let us know what you feel about it.... Read more

BLC 26 Expectations (pics)

Saturday, September 20, 2014      5 comments

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Keep Pushing

Saturday, September 20, 2014      2 comments

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I can Do IT!

Sunday, August 31, 2014      5 comments

... Read more

Streak Update

Friday, August 22, 2014      2 comments

I have been trying my best to stay on top of everything. I hate to make excuses but it keeps popping up always trying to make me see reasons why I cannot keep up with my present streak of blogging about stuff that interest me and which I ne... Read more

12 Weeks Tracking

Wednesday, July 23, 2014      7 comments

Initial weigh in on April 30, 2014 - 176.3 Week 1................... May 7 - 174.1 FM - 135 Week 2 .................. May 14 - 169.3 FM - 416 Week 3.................. May 21 - 172.8 (TOM) FM - 391 Week 4............ Read more


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