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10,000-14,999 SparkPoints 11,200


Walking Strong!
Tuesday, May 07, 2013      3 comments

I remember this girl. Fearless, Powerful, Strong. The girl from my youth that I always wish I could tap into. The me before I knew pain and sorrow. The me before I was knocked down and made to lower my head before others. She is no long... Read more
Naked Meditation
Sunday, May 05, 2013      3 comments

I have always struggled with meditation. But I know it is good for me and if I keep practicing, I will start to get the hang of it. Anyways, I have been experimenting with different poses or things to think about, what ever might really work t... Read more
This is my Path, So Get Off It - La Verdad
Friday, May 03, 2013      9 comments

Today marks one week of no cell phone. And it has been fantastic. Sure there is some adjustment, but well worth the sacrifice. Hold up, what's that you say, I need a cell phone? Oh, you have some more things you need to tell me. Yo... Read more
Old Indian Quote
Sunday, April 21, 2013      4 comments

"The body cries the tears the eyes refuse to weep." A doctor told me this quote once after a visit for strep throat. He told me that the common factor for migraines, IBS, Fibromyalgia, and Depression was Past Traumatic experiences in a per... Read more
The Truth Will Set You Free
Sunday, April 21, 2013      3 comments

I started out ok today. I ate oatmeal, logged into spark, and hoped that today would be a good health day. But like so many days, I screwed up. And then I just kept screwing up. Self sabotaging myself until I wanted to puke with disgust. ... Read more
Who cares about a number?
Sunday, April 21, 2013      4 comments

Well, as it turns out, I do. And not the typical numbers like pounds I weigh or inches I have lost. Spark Streak Trackers has helped me find motivation and a reason to keep going where I would have failed before. 15 days of taking the... Read more