Just wondering how you all are doing. Me, I am adapting my walking routine daily, Yes , I walk the same route. I walk at different times of day depending on my schedule, the weather and my energy levels, I also change my speed . Lately I have ... Read more
That is what I had in my salad today , A few days ago I made lentils and rice I had leftover soup so I added it in. This afternoon I made a salad with an apple an orange , blueberries, coleslaw,without the dressing, greens , lentils and rice , a... Read more
This morning I put on my purple basketball shorts and a orange red and purple top. Yes I know that I am over 50 and yes I know everyone else outside was wearing long pants because it was only 60 degrees out. BUT I am NOT them. I AM ME!!!!! and... Read more
There is no secret that I haven't been feeling my brightest lately. Having to leave a job because of a toxic worker will do that.
Today I decided to change things in a more positive direction and you can also. I had forgotten about my mornin... Read more
Today is my husbands and my 28th anniversary, Around 30 years ago I went to a bar called the 190 . My friend Mike from work was playing in a band called RTM. It was the end of May. It was the night I was supposed to marry someone else but he ... Read more
I can't say I hate exercise . I can't say I love it either . I do very much love how I feel later, Today was one of those mornings that I just was not feeling it. It's only a half hour I told myself . You can do this ,just start. So i did. I wa... Read more
Today is wild Wednesday . I declared today a no stress day, Wash was hung on the line, Had a healthy breakfast and lunch , I love eggs and I love salads .I added vegetables and fruits and spinach to my salad along with nuts and a touch of che... Read more
No one person is perfect. I get it, Most of you know I work in a kitchen at a nursing home. If you followed any of my blogs you know one of the employees was hostile, She was that way to me,and other new people, but mostly me., She called me n... Read more
As I sat around moping this morning watching the rain pour down and scrolling through my feeds on facebook , I suddenly stopped , The reason was a post about a friend of mine who was going through the last phases of cancer. That got me off the ... Read more
My daughter bought me a new tank top, I put it on this morning. I wasn't sure if i was going to take my walk or not but then i looked down . On my shirt in print it say's " She who dares, "
So of course off on my walk I went and while I w... Read more
Today is a day off of work for me, It is an awesome day to do some work on me, Its a day to take care of me, Yes I love that an all about me day , sort of. except for all the family commitments and house cleaning, lol
Its a day to think ... Read more
Hi I am your new coworker the one you call slow , the one you all talk about at the water cooler, Yes, I am new and I would really love some tips on how to do my job better.
Hi, i am your co worker the one you yelled at yesterday when I ... Read more
Today on my walk this crazy song came up on my ipod." Happiness is just around the corner. " it's from a group called the vengaboys. . If my link doesn't work check the... Read more
On my walk today I listened to Jon Bon Jovi "s " Just Older ". The words" I like the skin I'm living in " really made me think. How much do we truly like ourselves. I know, like the song I'm not old , just older. I don't know if it's my a... Read more