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ALITTLECHANGE
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ALITTLECHANGE's Blogs

Joined BL#21 for the next 10 weeks
Friday, February 14, 2014      3 comments

So I joined the BL#21 and am looking forward to it. I feel like if I have a bit of a challenge and am held a little more accountable for my weekly weight loss, this could really benefit me in reaching my goals. During the next 10 weeks I h... Read more
Restarting my 100 day challenge... fell off the wagon.
Tuesday, February 04, 2014      1 comments

Well the first week went so well and after a mishap of giving in, I got right back on my juicing wagon and am at it again. However, even with my mess up I still lost 2.4 pounds this week. I was emotional and just having a stressful week and... Read more
Trying not to gag while drinking a glass of the " Healthy Stuff"
Monday, January 27, 2014      1 comments

Its been one week since I started my 100 day juice reboot and have lost 13.1 pounds. While I am happy with the loss this week, I'm even more happy with what I have learned. If you have never done a juice fast before, here is a small glimps... Read more
My 100 Day Challenge: Day 1
Tuesday, January 21, 2014      1 comments

My 100 day challenge is a 100 day reboot with juice. There are many out there who have seen the documentary " Fat, Sick and Nearly dead" and if you haven't I would highly recommend it. It's a documentary describing how increasing out Micro-nutr... Read more
Weight loss pics so far
Tuesday, July 30, 2013      11 comments

It's that time again to post the photos. This month feels like I had hardly any progress. can see some differences but not a lot like before. I have been so busy with wor... Read more
Starting Fresh...again.
Tuesday, July 16, 2013      2 comments

So I lost complete motivation for the past 5 days. I ate out everyday, didn't workout, didn't really get much needed sleep and was just in a funk. I hyper-extended one of my knees during a workout last week and have been trying to let it heal. H... Read more
15 Week Challenge
Monday, July 01, 2013      2 comments

Today is the start of My "Sexy Body Challenge" . I will be focusing for the next 15 weeks on doing everything I can to get a sexy look for our vacation, feeling more confident and losing more weight. I would like to lose at least 62 pounds for ... Read more
Crash diet approved by Dr. Oz?
Thursday, June 20, 2013      5 comments

So recently there was a Woman's World magazine issue that featured Dr. Oz ,on the front it had a caption about the only crash diet that doctor Oz approved of. I found it intriguing that it was on the cover of the magazine at my local health food... Read more
A runner in the making
Wednesday, June 19, 2013      4 comments

After some long deliberations and watching a few old Biggest Loser episodes, I've decided that I'm going to start training for my first 5k ever. I use to run in high school for track and soccer, but after splitting my knee cap in half( slammed i... Read more
Stressful week
Tuesday, June 18, 2013      4 comments

I have been so busy that i have had a hard time trying to stay on track. My sister in-law graduated from college so I had that, her party, spending time with my mom, going to the Hanuman festival, fathers day and spending time with my brother wh... Read more
I love Myself enough to make a change...but am afraid of the outcome.
Friday, June 07, 2013      8 comments

Let me start this by saying I know I'm healthier than I was a month ago. I know that the decisions I have been making are the best ones I could be making for myself and my health. The fear of succeeding has been messing with my head recently. I ... Read more
Moving on
Tuesday, June 04, 2013      1 comments

Well its Monday, it's June, it's summer time, and I changed my mind yet again! I originally did the juice fast for 13 days, broke once, and then started another juice fast. I had decided that I was going to do this for 100 days. I've made it les... Read more
Taking a chance on healing myself
Thursday, May 30, 2013      2 comments

I found out what was wrong with me almost 6 months ago and was put on 5 different medications. All medications that would cause my body to do things that it should naturally do. Without researching or looking for alternative ways I decided that ... Read more
--This blog will not be one of my finer moments--
Tuesday, May 28, 2013      5 comments

--This blog will not be one of my finer moments-- I broke today... I have just felt beat up and tired and have just been crying for the last 3 days. I don't know what happened and I don't know why I'm so emotional. I was doing so well even ... Read more
An Emotional Breakdown
Monday, May 27, 2013      2 comments

This is a compilation for days 9-11 Well, no one said it would be easy.... But I felt I had gotten past the real struggles. In the back of my mind I knew that events might be difficult, but they just were brutal. My Husband had a 4 day week... Read more

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