Fall down 7 times, get up 8!
In the immortal words of Britney Spears...Oops, I did it again! Got lazy, stopped doing all the things I know I should do...and regained the 6 pounds I had recently lost. By the grace of God I did not get back up to 250...that weight I swore I'... Read more
May Exercise Challenge
I am going to use this blog entry to challenge myself to work out more. My main choice for exercise is walking, either outdoors or using my Leslie Sansone Walk Away the Pounds video, which has 4 different workouts on it. The workouts are 1, 2, 3... Read more
How it's Going
On November 1st I posted a blog entry about starting over with the new approach of weighing & measuring on the 1st of each month ONLY. I figured this would help me focus on my eating habits/exercise, and how I actually FEEL as a result of what ... Read more
A New Approach
Well once again I have been away, but am happy to say that this time I didn't backslide so badly. I only regained about 5 pounds before getting my tail back here!
I have decided to try a new approach. I am a self-professed scale-hopper, o... Read more
Giving the Scale TOO MUCH Power!
I'm here to talk to you about your scale.
Reunited...and it feel SO GOOD!
I had this pair of jeans that I used to love...they were my "go-to" jeans. Ladies, you know what I'm talking about...that one pair jeans that you always reach for on those occasions that you are dressing up but in a casual way. The ones you wo... Read more
Healthy Milkshake??? YES!
So...I have a weakness for milkshakes. I don't get them often, because they are usually loaded with enough fat and calories for at least half a day!
So when that craving hits, i break out the blender and satisfy it without wrecking my whol... Read more
I took a little trip to the grocery store today because my crisper had nothing left in it but an onion. I think this was the first time EVER in my life that I deliberately went to the store because I was out of freggies! I mean I have bought t... Read more
I Wish I Knew...?
My Mom recently asked me what it was that made me so successful in my previous weight loss that time that I lost over 60 pounds in 8 months...what made me able to stick to it and keep going like I did to make it happen?
Unfortunately the an... Read more
Goodbye (and good riddance!) to 250 again! :)
Wow..what a great week! I love how that first week you drop it like it's hot! lol
I actually didn't even start last Monday, I started last THURSDAY, but I like Monday to be my weigh-in day to help keep me a little more on track over the w... Read more
Here I am again...
Well...here I am again, over 250 pounds, which I SWORE I'd never let happen.
But then again I never anticipated all the craziness that would lead me here either, so no sense kicking myself...that's the WORST form of exercise imaginable!
... Read more
In My Head Things Are...STRANGE!
Let me tell you about the dream I woke up in the middle of this morning! The first part is kind of random and lengthy with a lot of detail, but Iíll tell it all anyway, because itís just weird. lol
First thing I remember was that I was dr... Read more
PLEASE READ! YOUR LIFE MAY DEPEND ON IT!
Ok, I HOPE that got everyone's attention, because this really IS life or death!
As many of you know, I have recently started using a CPAP machine to help me breathe at night, and since then I have had several friends and family members till... Read more
After 1 1/2 Months on CPAP
Thought I should pop back in since I haven't posted on this since I first started.
My CPAP therapy is going well, I think. I am getting pretty used to sleeping in the mask, and have even mastered sleeping on my side and occasionally turnin... Read more
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