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Spark Premium review
Sunday, September 11, 2016      10 comments

emoticon as everyone knows....and have been on here for eons at this point ... Read more
And so it begins....
Saturday, September 10, 2016      9 comments

emoticon And so another school year has begun, and this time, it looks like the sports/chauffeur schedule is at an... Read more
Will this matter in 5 years?
Wednesday, August 24, 2016      14 comments

It's a phrase that got stuck in my head on Monday bc I find myself worrying about work more than anything, and my co-worker said something like that last week and it sorta stuck with me. So now, when I start worrying about something, I ask ... Read more
What summer vacation?
Saturday, July 30, 2016      12 comments

My coworker and I have a joke going on...we are both in our 40s and work with 20-somethings who constantly ask for permission to go on vacation. Yesterday, my coworker calls to me from across the room after a meeting ended "So-and-so over h... Read more
The wide awake blog - the week's recap
Friday, July 08, 2016      11 comments

emoticon 3:30 am.....up since idea why So here I am on Spark and reading popular Sparkpeople blogs.... Read more
Deck building
Sunday, July 03, 2016      10 comments

So being that I'm alone for half of this weekend, I'm faced with the whole question of "What are you going to do with all that down time?" and the statements of "That must be great! I'd sleep in, and be at the beach, and hang out!" Yeah, ... Read more
Changed the morning today...
Friday, July 01, 2016      10 comments

I was awake at 3:30am to say goodbye to the hubby and eldest as they began their journey to pick up the 2 younger guys in NC....I was up. 4:30am greeted me with a cup of coffee and I went outside to fix the lawn furniture....and the cool mo... Read more
Morning routine
Thursday, June 30, 2016      6 comments

Coffee.... Spark..... Coffee.... Don't engage until the coffee is in and I'm speaking to you first is a rule I like to tell people. It's a simple 6:30 I hit the shower and get ready and by 7:30 I am eating breakf... Read more
Enjoy the silence
Saturday, June 25, 2016      12 comments

2 of the boys are in NC, the other one is sleeping, the house is pretty quiet and it's the first day in a looooooong month that we have nowhere pressing to this is what stress-free feels like. Going to enjoy it for a few minutes. ... Read more
June craziness - I hate it - so there. :P
Saturday, June 11, 2016      12 comments

This week: absolutely, positively the most nutty week ever. Things that were all over the place: a) eating (if I eat takeout or pizza for that matter one more time, so help me) oh, see reason b b) the family (are we ever not running ar... Read more
The post weekend weigh-in
Tuesday, May 31, 2016      13 comments

Oh yesterday I drank.....more than I usually do at a family gathering. I ate chips too. Today I'm fine, but instead of waiting until Thursday for my usual weigh-in, I did it this morning after my 2 cups of coffee. Not the norm either. An... Read more
Tracking - just do it!
Friday, May 06, 2016      13 comments

Y'all know that I'ma HUGE fan of tracking my nutrition....because, it works and it got me where I am today....and it keeps be on track! ... Read more
When food shuts up
Friday, April 22, 2016      15 comments

PJH2028 "so.... magic balance of paying attention and NOT making food the center of my focus. Activities... opening up to more.... delicate as a butterfly wing ... flapping... " That is a status quote from my Sparkfriend this morning and it... Read more
Voted Popular Blog Post: View All Popular Posts Reach out & speak up!
Tuesday, April 12, 2016      105 comments

I'm guilty of not reaching out when I need it the most....that's why I have a little blurb on my page telling people to do so when they need to. And I really love it when people actually do....and what I say actually works for them! Th... Read more
A guilt-free night out
Sunday, April 10, 2016      9 comments

I went out with friends last night to a Whiskey and Wine bar...the kind that has the small plate menu. I've been there before, and it was OK....and with these places, the food is always rich and high in calories...and you can EASILY over ea... Read more

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