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    ANNIEONLI   52,862
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With coffee in hand...

Saturday, January 24, 2015      6 comments

It's 6 am here in NY right now....and snow/rain/ick is falling outside this LOVELY morning. It's just me and my cuppa coffee in hand in the silence of the house, surfing the web (OK, not the web, really just Spark and Facebook) and observin... Read more

What if....

Sunday, January 18, 2015      6 comments

The phrase "What if...." has bopped around my brain since the beginning of the year, so there must be a reason right? For example: What if I got my exercise clothes on after work? Yup...perfect example. Because when I thought the t... Read more

"You did this to me"

Saturday, January 17, 2015      9 comments

emoticon Say WHAT? The title came from a conversation I just had with my 12 year old son on Thursday. I was ... Read more

An app blog! Look at that!

Thursday, January 15, 2015      3 comments

trying this app blog thingy out right now....let's see how it goes! Well...the week has been aok with exercise... Got back into just getting my gear on and doing it! The other night was at 9:00pm. Not the greatest sleep after the great workout... Read more

An April date

Saturday, January 10, 2015      4 comments

I woke up this morning at 5am....feeling more normal than I have in the past month really....the last 2 weeks I have had a head cold that really was crappy and lingering...it's finally breaking up. I just thank the gods that I did not have the ... Read more

3rd deleted blog of the night

Thursday, January 08, 2015      4 comments

Yup...I deleted 3 so far. All were a mish-mosh of thoughts and feelings...none of which are all that wonderful....or inspiring....or awesome in any particular way. Mostly, they were kinda bummy....all because of the simple fact that wh... Read more

Closing out 2014 & Welcome new Sparkers!!

Wednesday, December 31, 2014      4 comments

Our plans for the Eve have fallen through...last year, I was sick...this year, my sister is...so we cancelled the gathering. And that is OK because I had something brewing the last 2 days and as of right now...it seems to be on its way out.... Read more

The Aftermath, part 2: The realization

Tuesday, December 30, 2014      3 comments

Weird that things have calmed down so quickly in relation to the gas and bloating....the distress is almost gone...and I am truly thinking it had more to do with my nerves and crazy stress hormones going off than anything else. I even read ... Read more

The Aftermath, Part 1: the Lull

Sunday, December 28, 2014      4 comments

The holiday aftermath....we have hit the lull in between the holidays here, where my bloated gas-filled body does not feel my own and I am reaching for the comfy stretchy pants in my closet. It's been a full-on, eat this, get gas, expel gas, ea... Read more

Holiday kick-off begins!!!

Saturday, December 13, 2014      3 comments

With Hanukkah! emoticon emoticonRead more

Too much of a good thing...

Monday, November 24, 2014      7 comments

Ahhhh....Kashi. Depending on the food product chosen from that particular brand, it can be great emoticon or... Read more

The white flag

Saturday, November 15, 2014      3 comments

I joke about raising a little white flag of surrender when things get too crazy, busy, chaotic. I even do a little motion with my hands and my fingers raise a teeny tiny imaginary rope to raise the teeny tiny white flag up a teeny tiny fl... Read more

Once upon a blog...

Tuesday, October 28, 2014      5 comments

I wrote one last Saturday....then I deleted it. I wrote another the week before that....and then I deleted it. I start to wonder why at this point....the whole deleting thing. The writing thing has a lot to do with change, unstick... Read more

Moving on

Sunday, October 19, 2014      3 comments

Yesterday was an emotional day for me....because after a year and a half of closing the office I ran for my father... the office was dismantled for reconfiguration and change. And change is good.....but at the same time, when I was cleaning... Read more

Sensitivity/New & Good news

Saturday, October 04, 2014      3 comments

I am truly amazed at how sensitive I am, depending on how I care for myself...how one little comment can send me into a spiral of negative self-talk and self-abuse. This week...was a really good week. Life affirming even. So why is ... Read more


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