80,000-99,999 SparkPoints 81,166


Have a plan B....
Thursday, August 24, 2017      10 comments

I ate 3 ribs for dinner and a baked potato, and then tried to work out an hour later....but the salt content from today's meals must have caught up with me because I had to stop and drink a gallon of water on top of the gallon I drank during the... Read more
Is it really success?
Monday, July 17, 2017      34 comments

As with every maintenance anniversary coincides with my wedding anniversary, and this time it was for year #7...and every year for the past, oh 4 years? I think?....I have forgotten that anniversary. Thank goodness for the Spark Maint... Read more
Too good to be true!
Thursday, July 13, 2017      17 comments

July 4th - catching up after vacation - again
Tuesday, July 04, 2017      11 comments

Well, I'm back from the second vacation of the year - something that has never really happened before, so it's really time to settle in and buckle down to what I know works and feels good. I will not lie...between the April vacation to Di... Read more
The Beauty Supply store
Saturday, May 13, 2017      7 comments

Update: So last week I got sick...and I'm still recuperating...things take time and I'm still gun-shy about eating, but it is what it is.....and things I was looking SO forward to at the end of the week came to a screeching halt for a whole bunc... Read more
An Island
Saturday, April 29, 2017      19 comments

I haven't been very verbal on Spark the last few weeks....I was trying to get back into the normal groove after my vacation 4/8 - 4/16. You all know how it is....vacation is fun, and then ... Read more
Energy projection
Thursday, April 06, 2017      36 comments

Ever think about how you project or present yourself out to the world? On one of my Sparkfriends 2BDYNAMIC just wrote about it in her Most Popular Blog Post "Who Matters Most?" - go check it out
ge_public_jo... Read more
Voted Popular Blog Post: View All Popular Posts A story of looking ahead
Wednesday, March 22, 2017      51 comments

I have known this one individual as an old patient from the practice I used to run, as well as a teacher to a few of my kids.....I happened to bump into her last night at the science fair and had a short quick chat with her. She is approach... Read more
Voted Popular Blog Post: View All Popular Posts Spark changes
Saturday, March 11, 2017      142 comments

I'm a big supporter of change. Yup...I've found that if I don't change things up...I get complacent, and in a rut, and then things don't have any oomph...and I've found my get up and go, just got up and went without me ever realizing it! ... Read more
Tending the fire
Friday, March 03, 2017      37 comments

Spring in February here on Long Island was replaced with Winter in March today...cold and biting, windy yet sunny. In my fireplace, which hasn't been used once this winter, were tons of old papers that held good intentions as kindling somet... Read more
Voted Popular Blog Post: View All Popular Posts Slow & Steady
Friday, February 24, 2017      41 comments

This time around....NSV's are like gold to me! The scale is sllooooooowly creeping down into my Mx range...and that is fine. It's not 2 pounds per week, like I'd want by far! So the NSV's are going to have to be a little bit more emphasized so... Read more
The next gen of Sparking
Saturday, February 18, 2017      12 comments

My son was working on a marketing project the other day comparing the different generations from the Baby Boomers on up...and what each generation looks for in products to buy and such....which got me to thinking about my own observations which ... Read more
Voted Popular Blog Post: View All Popular Posts Another Sparkiversary in the books!!
Thursday, February 09, 2017      52 comments

emoticon plus ... Read more
January's progress
Thursday, February 02, 2017      15 comments

Now that January is over, I'm going to do a little recap. - NSVs a bunch!!! + clothes fit better + mood is steady thanks to oatmeal and vitamins (new additions to my routine) + house is neater and cleaner overall because I'm more cons... Read more
Those trying days
Wednesday, January 25, 2017      15 comments

I literally have 10 minutes to write this...I have to get moving to get kids to work and school! So why the quick blog? Because you know those negative feelings and deciding about how you react to reactions blog I wrote last week? Yeah, I... Read more

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