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    ANNROMICK   12,456
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ANNROMICK's Blog Entry Summary View



SP and out of town trips

Monday, September 09, 2013      8 comments

Well, I had to go to my physical office last week for training on our new software and boy was it hard. Staying in a hotel and eating out was very difficult. I did have salad every day for lunch and dinner and ate a healthy breakfast, but my s... Read more

Kick starting my exercise

Tuesday, September 03, 2013      6 comments

I unfortunately did not lose or gain this week, I tend to only lose every other week. Even though I am increasing my walking distance each week I am going to be out of town this week and the hotel that I am staying in has an exercise gym so I a... Read more

Spark Radio Interview

Tuesday, August 27, 2013      8 comments

I just finished listening to Spark Radio the interview with Robert Wadhams is awesome. If you are struggling with keeping to your goals, no matter how small, you should listen to this interview. I have been doing exactly what he talks about an... Read more

Discouraged but learning

Monday, August 12, 2013      13 comments

Well, today was definitely an off day. I had decided that I would take Sunday's off from my walking, woke up with a migraine, only lost 1 pound this week, felt like I did much better this week than last so I really expected more of a loss, so d... Read more

Why do I want to lose weight?

Wednesday, July 31, 2013      8 comments

As I watched the video from SP Coach this evening and he asked "What is my goal?". That is a really hard question for me. There are always the pat answers about feeling good, looking good, feeling better, etc.....I really do not know what it is... Read more

My most common excuse to get out of exercise

Monday, July 22, 2013      6 comments

I have so many but probably the biggest one is that I'm tired. I have noticed though that since I have been exercises I do feel happier so that has to be a good thing, right/ Read more

great recipe

Sunday, July 14, 2013      2 comments

emoticon fixed a new recipe tonight that was quite tasty: Shrimp 'n' noodle bowl 8 oz angel hair pasta 2 ... Read more

No receiving emails

Saturday, July 06, 2013      1 comments

I have signed up for emails but am not receiving any. Does anyone no how to fix my problem?... Read more

Walking today

Saturday, July 06, 2013      2 comments

emoticon Went for my walk today, it is soooo hot here. It was harder today because the pain in my hip was much wors... Read more

Motivation quote

Wednesday, July 03, 2013      7 comments

"Every ceiling when reached, becomes a floor, upon which one walks as a matter of course and prescriptive right" Aldous Huxley How true is this, we must keep moving forward, setting new goals as soon we have obtained the last one.... Read more


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