AROCHFORD
20,000-24,999 SparkPoints 24,069
SparkPoints
 

AROCHFORD's Blogs

Hi still going
Saturday, January 14, 2017      6 comments

So I am still exercising. Eating too many calories unfortunately. Hopefully I can reign that in soon. I was exercising today and my daughter loved it and took a picture. I didn't understand until she applied a filter to it. She said I look so st... Read more
Back to work
Thursday, January 05, 2017      5 comments

Hi guys, Well I am back out to work. The kids are still in holiday mode but I have resumed cooking fresh meals everyday to feed the family. I have been exercising with Power 90 sculpt and cardio workouts. I enjoy the Taebo but I just felt l... Read more
Oct 30 to Jan 1 - 11 pounds and much more
Sunday, January 01, 2017      7 comments

Hi, Happy New Year to everyone. I did not wait for New Year Resolutions I started at the end of October to get back to healthy habits. Tracking food and exercise and exercising regularly again. As we speak I am dressed and getting ready ... Read more
Homemade burger
Thursday, December 29, 2016      4 comments

Made some good choices today Salad for lunch with turkey, pecans, craisins, kale and watercress Dinner - Homemade burger (1.5 instead of 3, yep 3) with roasted pumpkin as the side. Also kickboxing for 30 minutes today! Not Taebo, ... Read more
Taebo done today!
Tuesday, December 27, 2016      2 comments

No Taebo yesterday but I was able to get the energy to do 25 minutes today. I may do some more with hubby later. We will see! My daughter took a picture below. The outfit is from hubby for Christmas and the person exercising with me is the nurs... Read more
Good morning
Monday, December 26, 2016      3 comments

So back to moderation. Some turkey breast, hard boiled eggs and pumpkin bread. I still had some sorrel but hey how can I not have sorrel! Taebo later this am. I will let you know if I do it ;) Keep SParking!!!... Read more
Merry Christmas
Sunday, December 25, 2016      2 comments

Hi everyone! Merry Christmas!! Blessings to you and your family. I doubt I will be logging food today. I will just enjoy with my family today. Lots of food and love and laughter today. Hard work as well but I have to admit I had more ener... Read more
Strange headache
Friday, December 23, 2016      3 comments

Hi guys I have had a painful ache behind my eye and my pressure was low. I have been cleaning and painting the house but also eating 2500 calories a day. I was concerned about how I was feeling so I did not stay at the 2000 calories. It means I ... Read more
Fitness Marshall - loved it!
Sunday, December 18, 2016      5 comments

Whey just did some cardio dance with Fitness Marshall! It was excellent. Check him out on youtube! My two girls did it with me. I did 5 videos and had a blast. Keep SParking!!!... Read more
Eat more fiber!
Sunday, December 18, 2016      4 comments

So looking back I know a big part of why I am hungry is not enough fiber. Time for some Kellogg's Raisin Bran, dates, cranberries and pecans to be added to the mix. Some pearl barley for lunch or dinner is probably a good thing too!!! ... Read more
Hungry
Saturday, December 17, 2016      2 comments

Hi I felt really hungry over the last two days. I ate at the top of my calories, hopefully it gets better soon. On the great side I swam 32 laps today 25 meter pool. I started off slow but ended strong! I have a headache right now which has... Read more
Weight 275.7
Friday, December 16, 2016      3 comments

Hi so I weighed this morning and got my correct measurements. Basically the tape was 1 inch off so my basic dimensions are 41-38-47 and weight 275.7. My size22 jackets now look baggy and my18 suits are comfortable. I know I am lucky that at this... Read more
Hi a pic
Wednesday, December 14, 2016      6 comments

Hi guys, I have not weighed but I have been feeling strong and sexy! Last time I weighed I was 274.3. I did two sessions of Taebo today and one yesterday. Before that I took a break for 5 days but I slept a lot! Work has been going wel... Read more
Glass jar on the ground
Saturday, December 10, 2016      4 comments

So I know this is my second blog for the morning but I just remembered a story from yesterday that made me go wow thinking about it. A glass jar fell and broke yesterday. Another mother and I both stooped/squatted to clean it up. I am 274 p... Read more
Hello hello stronger and fitter
Saturday, December 10, 2016      2 comments

So I have reached that time when pounds stop coming off but everything starts looking tighter. Also known as on of my plateaus. I had a function at my children's school that I was helping to organize over the last two days. Boy am I glad I was t... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 Last Page