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AROCHFORD
20,000-24,999 SparkPoints 22,151
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AROCHFORD's Blogs

Rough two days
Thursday, December 01, 2016      4 comments

Hi guys, A lot going on and a rough two days... I didn't want to log yesterday or exercise today but I did. Keep SParking!!!... Read more
Signed up for SP Premium
Monday, November 28, 2016      3 comments

So I signed up for Sparkpeople Premium this weekend. I did the one time cost, more as a thank you to SP than anything else. I have been on this site for nine years and I think it has really helped with my health even though I'm not the weight I ... Read more
So much this weekend!
Sunday, November 27, 2016      3 comments

So we did the 5K! I was so proud of my team. I went out with one daughter tonight and the other played in a concert. I also did Taebo today, Sunday. This is a pic of me and my two girls. ... Read more
Inches down Whoo hoo!!
Friday, November 25, 2016      4 comments

Hi, I caved in even though it is not a month yet and measured. Waist 44 to 40 Neck 17 to 16 Bust 46 to 44 Arm 18 to 17 Thigh 29 to 27 Hip 49 to 48 Weight 276 I am of course happiest about my waist and thigh! Let's s... Read more
10.5 down 276 hiya!
Thursday, November 24, 2016      1 comments

So I am now 276. It has slowed down but that is ok. I am so happy that it is going in the right direction! I did Taebo today. I also took a couple pics to see if any differences. I am happy about the difference in my stomach. Please are finding ... Read more
I have not weighed
Tuesday, November 22, 2016      1 comments

Hi guys, I feel like I stalled weight loss wise and I have been doing at the upper end of my range 2000 to just over 2200 in terms of calories. I did housework this weekend. No exercise yesterday did Taebo today. I have been working throu... Read more
Me doing taebo
Friday, November 18, 2016      2 comments

I stalled this week in terms of weight loss and went back up to 278. That is okay. I am still tracking and exercising. My hubby took some pics of me doing Taebo this am. I posted it below because I love how I look and felt doing it this am. My ... Read more
Pearl barley, hopefully I will make some good choices today...
Thursday, November 17, 2016      2 comments

Wow I got food handed to me today and had a new food! Pearl Barley! That combined with black beans gave me an awesome amount of fiber!! I loved the meal combined with fish. Do you guys ever make pearl barley? I wonder if I can use the rice cooke... Read more
Stressful next 5 days I need to push through
Wednesday, November 16, 2016      5 comments

Hi guys a stressful next 5 days coming. I am just going to breeze through it! Watch me do it! I have training today with a client. I also have a report due today. I have already exercised and cooked for the day. Fish,roasted pumpkin and pasta so... Read more
Made my target just keep going
Tuesday, November 15, 2016      2 comments

So I am to lose eight pounds per month. I have lost that mid month. I need to just keep going, yes? No? Hubby told me that I am looking younger. I know I feel better and I am thinking more clearly. I signed up to do some blood work just to monit... Read more
Every day.....
Tuesday, November 15, 2016      3 comments

Good morning, I did do Taebo two days ago as I said I would! Thanks for the encouragement guys! I took a rest day yesterday. I am back to some Taebo this am. It is making the pounds melt off combined with eating 1700 to 2100 calories. M... Read more
I don't feel like exercising today
Sunday, November 13, 2016      7 comments

So I slept nine hours last night. I have to lecture all day today. I don't feel like exercising..... But I will! After I write this I am going to get up and do 25 minutes of Taebo. It will help my body and my energy levels. Wish me luck that I f... Read more
Whey 277.9
Saturday, November 12, 2016      1 comments

I went and weighed today! So excited to see 277.9 on the scale. 9 pounds down 91 to go. I think I had a lot of water weight but I will still take it!! I am happy to be in 270ville. I am off to leave 280ville and move into 270ville. I lect... Read more
Let's swim today
Friday, November 11, 2016      3 comments

I am working all weekend so I decided to work less today and just do mummy PTA stuff and personal errands today. That includes no Taebo but hopefully 30 laps of swimming today!! I hope the Taebo has increased my fitness and I will not struggle w... Read more
Good morning
Thursday, November 10, 2016      2 comments

I went back to look at my weight log. I know this past year was stressful for me but dang I never even knew when I blew past the 270s. I jumped from 266 to 285. Really! You did not feel the extra 20 pounds!! Anyway, I am going to cook now and d... Read more

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