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    ASHLING9   11,195
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ASHLING9's Blog Entry Summary View

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I finally broke my all time 5k PR...and yet I was still disappointed!

Monday, September 16, 2013      3 comments

Speed workout comparisons

Wednesday, September 11, 2013      1 comments

A serious of unfortunate events part II and race report

Tuesday, September 10, 2013      2 comments

Race recap and more

Monday, August 26, 2013      2 comments

Yay for more group runs

Wednesday, August 21, 2013      2 comments

"You know, you're better than the average runner"

Friday, August 16, 2013      3 comments

Back to back...to back group runs?

Wednesday, August 14, 2013      1 comments

Restless mornings and group runs

Tuesday, August 13, 2013      1 comments

Healthy running a week and a battle of nutrition

Monday, August 12, 2013      1 comments

My priorities are changing...

Wednesday, August 07, 2013      1 comments

Wounded Warrior 5k Race recap & Cramping problem solving

Monday, August 05, 2013      2 comments

The final verdict from my doctor....

Friday, August 02, 2013      4 comments

Got my test results back...

Wednesday, July 31, 2013      7 comments

The worst feeling is not knowing what is wrong.

Tuesday, July 30, 2013      5 comments

Back to back race and the stomach flu?

Monday, July 29, 2013      4 comments


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