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    ASTROSCOPUS   25,845
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Proud of me!

Tuesday, August 05, 2014      2 comments

Today I tracked all my food and exercise AND was within all my nutrient ranges for EVERYTHING!!! Okay, I was a bit low on calories...but I'm willing to overlook that because it's not by much and it's still a healthy level. Small victories are ... Read more

Hamster wheel brain

Friday, July 19, 2013      0 comments

Things that are bad for me and things that are good for me...can't seem to get them straight. My dentist gave me a night guard so I would quit biting the inside of my cheeks at night, now I'm doing it during the day. What's with that? ... Read more

I'm sweating and I like it (sorta)

Saturday, August 27, 2011      0 comments

Middle of a heat wave, middle of a drought, and my A/C decides to go out. Loverly! Not just go out, the whole thing decides to shatter and splinter so it all has to be replaced. But not until tomorrow. Read more

Something's not right here.

Friday, August 19, 2011      1 comments

For health reasons my cats are on a canned food diet. Yes, my cats and I are all on a new healthy lifestyle kick. But, wait! Tonight I noticed that something is off. I'm having a lovely peanut butter half sandwich for dinner - and my cat is ... Read more

Good plans laid, Bad choices made

Tuesday, August 16, 2011      0 comments

Plan: eat a good, nutritious salad with smoked turkey. Thought: leftover pizza. No! Salad! Piiiizza. No! Salad!! Doorbell rang, and there was a pizza delivery guy offering me two deep dish pizzas. I was good and sent him away (hope... Read more

Preparation and Anticipation

Saturday, August 13, 2011      0 comments

Since I'm going to be teaching Astronomy (again) this year, I decided to go out and watch the Perseid meteor shower last night. Full moon (I was warned) and cloud cover meant that didn't work out, so I went in after about an hour of seeing noth... Read more

Where's the drama?

Monday, August 01, 2011      0 comments

After all the mental drama about missing my workout routine while visiting the family, I got everything in today without too many problems. Hmmm, this is only day one, and a LOT can still go wrong. How's that for positivity? Managed my mo... Read more

Wandering priorities.

Tuesday, July 26, 2011      1 comments

The last few days I've realized all I'm doing is worrying about my brother's family coming in state. Keep thinking that I'll be gone for a week - away from my exercise routine and equipment. Then it's possible they may come back and stay at my... Read more

Rollercoaster Progress

Wednesday, July 20, 2011      0 comments

I hate complaining in public ... but I'm going to do it anyway. The last week I've been following the program, doing good, and feeling proud of myself (more or less). Yesterday I was working hard on the Wii for almost an hour without notici... Read more

Weird reaction for me

Thursday, July 14, 2011      2 comments

After several days of working out and eating well, I managed to blow my nutrition goals after one night out with the girls. I was still on track until my appetite hit on the way home. Weirdness set in when I realized I wasn't upset with myself... Read more


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