Advertisement -- Learn more about ads on this site.


    ATZIONCH   83,944
SparkPoints
80,000-99,999 SparkPoints
 
 
ATZIONCH's Blog Entry Summary View



Stress eating!

Thursday, December 18, 2014      0 comments

I finished my dissertation this summer and since then I realized that when I'm full I'm done. No more stacking or unconscience eating? While I had suspected that was the case these last five years while working full time and going to school, I ... Read more

The Unexpected

Wednesday, March 06, 2013      0 comments

Thought we were at school for the remainder of the day and a shuttle showed up. The short of it was I had to but a lunch on the run. Didn't blow the whole day , but will go with a light dinner :-)... Read more

Summer goes by so quickly!

Sunday, August 05, 2012      1 comments

Have been fortunate to go to the beach twice this summer, read a couple of books and swim often. Now on the rebound of a kidney stone (ouch!!) headiong back to the pool, about 10 days later, and very grateful to do so :-)... Read more

Ireland

Sunday, July 17, 2011      1 comments

Ireland is absolutely awesome and the people are wonderful!!... Read more

Vacation!!

Monday, July 11, 2011      0 comments

My daughter and I are leaving for Ireland soon and I am SO-o-o excited! While I won't be swimming we will be walking miles each day. I bought a pedometer to help me track my steps :-) Read more

Best laid plans...

Tuesday, July 05, 2011      0 comments

Been out of school for approx. a month and don't know where the time has gone! The first week I settled into the library each morning and chores later. The next week a class M-F all day, a week of timeshare relaxing with daughter and friends and... Read more

Avoidance Tasks

Saturday, June 04, 2011      1 comments

I haven't stopped reading fiction for a month now...what fun! Since semester ended in early May I have not really wanted to turn my thoughts to creating a structure for my summer. I know this must happen and include cardio and cooking healthy me... Read more

Reading keeps me out of the kitchen!

Wednesday, May 04, 2011      1 comments

As the semester winds down I've been able to read for pleasure. Currently caught up in Janet Evanovich's Stephanie Plum novels. Easy reading, great characters and lots of laughs. I love finding a series where I want to keep returning to the peop... Read more

Spring Break

Monday, April 04, 2011      1 comments

Is anyone else out there ready for Spring Break? Here it starts on the 18th,. Yard by yard life is hard, inch by inch it's a chinch. emoticonRead more

BFF

Friday, April 01, 2011      2 comments

Want to welcome a dear friend to Spark emoticon... Read more

Feeling overwhelmed

Sunday, March 27, 2011      1 comments

Just a bit blue. You think I'd be use to the mid-semester slump by now, when homework and project demands seem to take up all my time and I feel like I have no life. Then procrastination sets in...good grief. I just want to bolt! But no, need to... Read more

Eating Healthier

Tuesday, March 08, 2011      1 comments

I've noticed lately that if I go over my calories by about 100 or so that they are at least healthy choices and I'm still at a "calorie deficit", albeit not as much as I need for losing weight quickly. This little insight just made me smile real... Read more

Time Crunch

Thursday, March 03, 2011      0 comments

It seems this week is all about making the most of every minute of every day; it exhausting. I know these deadlines will be met and I will survive. Just taking the time to spark is a moment to myself. Breath in, breath out .....and smile... Read more

3-Day weekend

Wednesday, February 16, 2011      1 comments

I'm looking forward to the 3-day weekend at hand. This is one time I will try not to schedule too many things. I look forward to enjoying the quite as my daughter is also out of town for a week. Time to ponder and reflect. Read more

Training Session & Free Food

Saturday, February 12, 2011      1 comments

OMG!! I haven't run across this in quite a while. Awoke early on a Saturday morning, worked with my dumbbells, walked over to campus for a training session. They provided a spread from Panera Bread. It was so-o-o good.. I came home and tallied i... Read more


1 2 Last Page