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ATZIONCH
100,000-149,999 SparkPoints 115,401
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ATZIONCH's Blogs

Satisfaction in a job well done
Saturday, September 17, 2016      3 comments

By nature I'm a pretty positive person, however the past month has dished up some stressful challenges. Aging parents and their medical needs, various technological changes at work and all my friends being challenged as well....we refer to these... Read more
Satisfaction in a job well done
Saturday, September 17, 2016      2 comments

By nature I'm a pretty positive person, however the past month has dished up some stressful challenges. Aging parents and their medical needs, various technological changes at work and all my friends being challenged as well....we refer to these... Read more
Stress eating!
Thursday, December 18, 2014      0 comments

I finished my dissertation this summer and since then I realized that when I'm full I'm done. No more stacking or unconscience eating? While I had suspected that was the case these last five years while working full time and going to school, I ... Read more
The Unexpected
Wednesday, March 06, 2013      0 comments

Thought we were at school for the remainder of the day and a shuttle showed up. The short of it was I had to but a lunch on the run. Didn't blow the whole day , but will go with a light dinner :-)... Read more
Summer goes by so quickly!
Sunday, August 05, 2012      1 comments

Have been fortunate to go to the beach twice this summer, read a couple of books and swim often. Now on the rebound of a kidney stone (ouch!!) headiong back to the pool, about 10 days later, and very grateful to do so :-)... Read more
Ireland
Sunday, July 17, 2011      1 comments

Ireland is absolutely awesome and the people are wonderful!!... Read more
Vacation!!
Monday, July 11, 2011      0 comments

My daughter and I are leaving for Ireland soon and I am SO-o-o excited! While I won't be swimming we will be walking miles each day. I bought a pedometer to help me track my steps :-) ... Read more
Best laid plans...
Tuesday, July 05, 2011      0 comments

Been out of school for approx. a month and don't know where the time has gone! The first week I settled into the library each morning and chores later. The next week a class M-F all day, a week of timeshare relaxing with daughter and friends and... Read more
Avoidance Tasks
Saturday, June 04, 2011      1 comments

I haven't stopped reading fiction for a month now...what fun! Since semester ended in early May I have not really wanted to turn my thoughts to creating a structure for my summer. I know this must happen and include cardio and cooking healthy me... Read more
Reading keeps me out of the kitchen!
Wednesday, May 04, 2011      1 comments

As the semester winds down I've been able to read for pleasure. Currently caught up in Janet Evanovich's Stephanie Plum novels. Easy reading, great characters and lots of laughs. I love finding a series where I want to keep returning to the peop... Read more
Spring Break
Monday, April 04, 2011      1 comments

Is anyone else out there ready for Spring Break? Here it starts on the 18th,. Yard by yard life is hard, inch by inch it's a chinch. ... Read more
BFF
Friday, April 01, 2011      2 comments

Want to welcome a dear friend to Spark emoticon... Read more
Feeling overwhelmed
Sunday, March 27, 2011      1 comments

Just a bit blue. You think I'd be use to the mid-semester slump by now, when homework and project demands seem to take up all my time and I feel like I have no life. Then procrastination sets in...good grief. I just want to bolt! But no, need to... Read more
Eating Healthier
Tuesday, March 08, 2011      1 comments

I've noticed lately that if I go over my calories by about 100 or so that they are at least healthy choices and I'm still at a "calorie deficit", albeit not as much as I need for losing weight quickly. This little insight just made me smile real... Read more
Time Crunch
Thursday, March 03, 2011      0 comments

It seems this week is all about making the most of every minute of every day; it exhausting. I know these deadlines will be met and I will survive. Just taking the time to spark is a moment to myself. Breath in, breath out .....and smile... Read more

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