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    BARB4HEALTH   114,873
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Rain, soggy, rain, soggy, and on and on and on . . .

Wednesday, July 01, 2015      2 comments

The puddle is the thing . . . Puddle, muddle, puddle, muddle filled with muck and goo Little ones are playing there and ooze is claiming shoes! Muddy paw prints on the steps, dogs shaking out the rain This weather is for ducks, I mea... Read more

Monday Musing about Eggs

Monday, June 15, 2015      4 comments

Have had some eggs in the frig that I know are not fresh, but didn't remember for how long I have had them. So, I found this: Some say that a day on the counter is worth a week in the refrigerator. Yes, keeping them at room temperature isn... Read more

Finding Friday!

Friday, June 12, 2015      6 comments

Finding things I had, but didn't know where they were, while cleaning storage room. Will be so glad when this is done. Worked about three hours with DD and DGD yesterday. Putting stuff in a box for St. Vincent's, throwing stuff out, and passi... Read more

OK, now it is time to pucker up!

Wednesday, June 10, 2015      4 comments

On a blog a little over a week ago, I said, 'stick out your tongue.' Now let's pucker up. On a few different sites on the internet (maybe even Pinterest) this recipe was posted to use as a window cleaner: DIY Window Spray Clean the window... Read more

Since the Last Time I Blogged

Monday, June 08, 2015      6 comments

Whew! What a crazy few days was last week! DGD's party June 2. Gave her the apron I made. Sent her a birthday card in the mail the Friday before and she has not received it yet. She lives twelve miles away. Post Office says there is no... Read more

Stick Out Your Tongue Thursday

Thursday, May 28, 2015      8 comments

A Chinese medical practitioner wants you to stick out your tongue, but not to check your throat. I found this interesting. Hope you do too! Tongue Coating The tongue coat, which often shows up on the middle or at the back of the tong... Read more

WooHoo Wednesday! Update on Prep for 30 Day Cleanse

Wednesday, May 27, 2015      8 comments

This new cleanse I signed up for is going to be tough to do. I may pick and choose what I am actually going to do. This is a list of things to NOT use. Please keep in mind, this is a cleansing diet--not a way to eat forever! Foods to Los... Read more

Try Something New Tuesday

Monday, May 25, 2015      8 comments

I like to take some Tuesdays to try something new. Today I am planning to bake a GF cake to take to DD's cookout. It is called a 'Do Nothing Cake' with rather simple ingredients. It will take some pineapple. so, it seems it will be a pineappl... Read more

Starting Some New Things!

Thursday, May 21, 2015      3 comments

When at the ND's on Monday, I picked up some homeopathic medicine for my pancreas cause it showed being stressed on the natural scan I did. Can't believe the difference! I actually am not craving sweets with it. Also, she gave me something ne... Read more

Inspiration, Green Tea, and a Smile or Two

Sunday, May 17, 2015      6 comments

"When you starve your doubts, you can feed your faith." "Give yourself an edge. Think positive thoughts." emoticonRead more

Staying Fit

Saturday, May 16, 2015      6 comments

From Dr. Mercola newsletter: *Skipping workouts for just two weeks can significantly reduce your cardiovascular fitness, lean muscle mass, and insulin sensitivity •When you skip too many workouts, the strength of your heart and lung... Read more

Finding Fitness in Two Minute Walks

Friday, May 15, 2015      10 comments

From Dr. Mercola (mercola.com) Story at-a-glance − •People who walked for two minutes out of every hour spent sitting increased their lifespan by 33 percent •Excessive sitting is linked to an increased risk of type 2 diabetes,... Read more

Bluebird/Outhouse Boxes Finally Done!

Tuesday, May 12, 2015      12 comments

These are going to a garden show on Saturday. Hope they sell! The outhouse ones are primitive looking on purpose. I call them "Ye Ole Outhouse." ... Read more

Mulling it Over Monday

Monday, May 11, 2015      7 comments

In reading some comments about 'weigh-in day', I have discovered that some weigh-in every day. I tried that for awhile. Also, tried weight every other day. I tried the weigh in every day again last month and discovered a 'delayed' reaction to... Read more

Today is International No Diet Day

Wednesday, May 06, 2015      7 comments

Always on May 6th International No Diet Day encourages us to appreciate the bodies we have. You could consider it a "Big" backlash against becoming little (err thin), people. This day is intended for us to appreciate the body we have. It e... Read more


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