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Stick Out Your Tongue Thursday

Thursday, May 28, 2015      8 comments

A Chinese medical practitioner wants you to stick out your tongue, but not to check your throat. I found this interesting. Hope you do too! Tongue Coating The tongue coat, which often shows up on the middle or at the back of the tong... Read more

WooHoo Wednesday! Update on Prep for 30 Day Cleanse

Wednesday, May 27, 2015      8 comments

This new cleanse I signed up for is going to be tough to do. I may pick and choose what I am actually going to do. This is a list of things to NOT use. Please keep in mind, this is a cleansing diet--not a way to eat forever! Foods to Los... Read more

Try Something New Tuesday

Monday, May 25, 2015      8 comments

I like to take some Tuesdays to try something new. Today I am planning to bake a GF cake to take to DD's cookout. It is called a 'Do Nothing Cake' with rather simple ingredients. It will take some pineapple. so, it seems it will be a pineappl... Read more

Starting Some New Things!

Thursday, May 21, 2015      3 comments

When at the ND's on Monday, I picked up some homeopathic medicine for my pancreas cause it showed being stressed on the natural scan I did. Can't believe the difference! I actually am not craving sweets with it. Also, she gave me something ne... Read more

Inspiration, Green Tea, and a Smile or Two

Sunday, May 17, 2015      6 comments

"When you starve your doubts, you can feed your faith." "Give yourself an edge. Think positive thoughts." emoticonRead more

Staying Fit

Saturday, May 16, 2015      6 comments

From Dr. Mercola newsletter: *Skipping workouts for just two weeks can significantly reduce your cardiovascular fitness, lean muscle mass, and insulin sensitivity •When you skip too many workouts, the strength of your heart and lung... Read more

Finding Fitness in Two Minute Walks

Friday, May 15, 2015      10 comments

From Dr. Mercola (mercola.com) Story at-a-glance − •People who walked for two minutes out of every hour spent sitting increased their lifespan by 33 percent •Excessive sitting is linked to an increased risk of type 2 diabetes,... Read more

Bluebird/Outhouse Boxes Finally Done!

Tuesday, May 12, 2015      12 comments

These are going to a garden show on Saturday. Hope they sell! The outhouse ones are primitive looking on purpose. I call them "Ye Ole Outhouse." ... Read more

Mulling it Over Monday

Monday, May 11, 2015      7 comments

In reading some comments about 'weigh-in day', I have discovered that some weigh-in every day. I tried that for awhile. Also, tried weight every other day. I tried the weigh in every day again last month and discovered a 'delayed' reaction to... Read more

Today is International No Diet Day

Wednesday, May 06, 2015      7 comments

Always on May 6th International No Diet Day encourages us to appreciate the bodies we have. You could consider it a "Big" backlash against becoming little (err thin), people. This day is intended for us to appreciate the body we have. It e... Read more

May 5 -- a Day of Celebration

Monday, May 04, 2015      3 comments

Most people don't know that back in 1912, Hellmann's Mayonnaise was manufactured in England. In fact, the Titanic was carrying 12,000 jars of the condiment scheduled ... Read more

Praying -- A Simple Way to Stay Sharp

Sunday, May 03, 2015      5 comments

From Woman's World mag: Women who pray regularly are almost 50% less likely to have mild dementia or Alzheimer's. Experts theorize that the thought processes involved in prayer, and the content of the prayers, provide the protection. ... Read more

Thursday and Friday -- Oh, bother!

Saturday, May 02, 2015      5 comments

Even the best laid plans go awry! Setbacks of one kind or another happen. But, why, oh why, do they have to happen in double or triples? The truck broke down this week and while DH was under it working he saw that the frame was shot on it... Read more

Monday and Tuesday

Tuesday, April 28, 2015      5 comments

Was really busy yesterday sorting, cleaning, rearranging. We purchased a used entertainment center and I had to clear the old one all out before bringing it in. Worked for hours! Half one fairly large box of old records and videos to take to ... Read more

Thursday and Friday/WooHoo Steps!

Saturday, April 25, 2015      7 comments

On Thursday we went out with DD family to celebrate the twins' birthday. It was Stromboli, loaded fries, and salad. I kept with the small plate servings and really felt accomplished at not over eating. No soda, only water and coffee to drink ... Read more


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