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    BEATLETOT   77,832
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Those Anchors

Thursday, November 20, 2014      6 comments

In early October, I wrote a blog about my anchors. I kept adding to the list (which started out at about 12, I think) until I had two dozen things that in some way or another "hold me down." Here is the list: 1. My student loan debt 2. ... Read more

Basically the Same Blog

Monday, November 03, 2014      6 comments

I'm quite sure I have written this kind of thing and had these thoughts about commitment and stick-to-it-tive-ness, and how this SparkProgram I've been doing for 7 years would work if I actually DID it, rather than "doing" it. But maybe the fact... Read more

A Mug...

Thursday, October 23, 2014      3 comments

I just realized I never updated this blog: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=4218525 Probably because I forgot I had made such a blog entry. But I have a very old update! You should r... Read more

My Anchors

Sunday, October 05, 2014      6 comments

I've been reading those self-help books again. emoticon This time, I'm reading up on decluttering, so that I only ... Read more

Strategizing

Thursday, September 04, 2014      5 comments

I'm copying and pasting a similar exercise from a couple years ago, but changing it up a little to recognize the changes in my lifestyle at this time (i.e., I don't really eat meat now). Give 3 or 4 reasons and for each (reason/excuse on wh... Read more

Had It Backward...

Wednesday, September 03, 2014      5 comments

So during the Pound-A-Thon Challenge, I decided I would weigh myself if certain conditions were met. They were that I had to stay in my calorie range and stay in my sodium range, among other things. I didn't weigh very often. If I stay... Read more

Something Old...

Tuesday, September 02, 2014      3 comments

After over a year hiatus, I'm back on the 5% Challenge. I was very active on the challenge for a couple years, taking on leadership roles and having a blast, but never lost my 5%. I can do this. I can lose my 5%. The Pre-Challenge assi... Read more

Repost of the Blog I Wrote Earlier

Monday, June 16, 2014      4 comments

I posted a blog then got all freaked out because I did it from my work computer. So I deleted it. Not that it would matter if they were monitoring it, but I don't know. Do people still do that? I figure there is too much web traffic at even the ... Read more

Blue Zones

Friday, June 13, 2014      3 comments

I was reading this blog: www.drdeah.com/fatigued-
finding-a-second-wind-in-b
ody-acceptance/ which linked me to this article: blogs.scientificamerican
.com/food-matters/2014/05/
22/what-if-we-all-just-s... Read more

Body Image Boot Camp Day 11 - Just Links, Really

Wednesday, June 11, 2014      1 comments

I liked this blog post quite a lot. Some of her stuff is a little woo woo, but this one struck me. www.annesophie.us/what-i
t-really-means-to-love-you
r-body/ This one was good, too, because it's something I have... Read more

I Am In Love With Myself

Tuesday, June 10, 2014      6 comments

and with a lot of other people, really. Tommy Shaw, for one. He is so hot. For reals. But especially with myself. Today, within a span of 20 minutes, I had--no kidding!--five jobs fall into my lap, or my inbox, as it were. The first was fro... Read more

Body Image Boot Camp Day 7

Saturday, June 07, 2014      3 comments

www.the-beheld.com/searc
h/label/bodies%20and%20rel
ationships This was written by a very thin girl. It's a great read about men who want skinny women, and a skinny woman. She talks about what all she has to do to rem... Read more

Having a Goal

Friday, June 06, 2014      1 comments

www.beautyredefined.net/
running-from-self-objectif
ication/ I found this blog here: bodyblisscentral.com/201
4-top-positive-body-image-
blogs-sites/ I think this is all I'll need to ... Read more

Depressed on Facebook

Tuesday, June 03, 2014      5 comments

I just found out my oldest friend in the world is having bridesmaids. I assumed she wasn't, because of course, if she was, she would have asked me. The friend I'd call to tell about this situation (my second oldest friend), I can't, because... Read more

Body Image Boot Camp

Monday, June 02, 2014      4 comments

For the last six weeks, I gave myself a sticker on a calendar as a reward. It started with a challenge on one of my SparkTeams, and then I decided to keep it going by adding a sticker for everyday I got 11,000+ steps. Here is my calendar: <... Read more


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