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    BEHRENDT   86,857
80,000-99,999 SparkPoints
BEHRENDT's Blog Entry Summary View

Update after a long time of not posting

Monday, April 25, 2016      2 comments

emoticon I haven't blogged in a long while! I am doing well with my maintenance, still tracking but now able to ... Read more

Change in Eating Habits!!

Tuesday, September 07, 2010      6 comments

I don't eat the way I did when I first signed on!! I have changed to a lower carb whole wheat bread, 1 T of peanut butter and half of a banana for breakfst! I discovered after tracking what I was eating for about 3 days that I was eating 1200 ... Read more


Sunday, August 29, 2010      4 comments

I would be happy to exchange/give/receive recipes that are healthy and low to moderate in calories. I eat simply. Breakfast is a piece of whole wheat toast with 1 1/2 Tablespoons of Peanut Butter (low salt) and a Banana along with a cup of co... Read more