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    BEHRENDT   68,139
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60,000-79,999 SparkPoints
 
 
BEHRENDT's Blog Entry Summary View



Change in Eating Habits!!

Tuesday, September 07, 2010      5 comments

I don't eat the way I did when I first signed on!! I have changed to a lower carb whole wheat bread, 1 T of peanut butter and half of a banana for breakfst! I discovered after tracking what I was eating for about 3 days that I was eating 1200 ... Read more

I'm New to SPARKPEOPLE!

Sunday, August 29, 2010      4 comments

I would be happy to exchange/give/receive recipes that are healthy and low to moderate in calories. I eat simply. Breakfast is a piece of whole wheat toast with 1 1/2 Tablespoons of Peanut Butter (low salt) and a Banana along with a cup of co... Read more


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