I need to find away to stop the emotional eating! Realizing, that when I'm Stressed, upset, disappointed, I'm turning to food ... Read more
This challenge, has been a struggle for me; but I have also been a learning experience, too!
I really ready knew that I needed to eat more fruits and vegetables. ... Read more
This week there is a lot of exciting things happening. My youngest daughter is crossing over, this is were sixth grader cross over the bridge, showing that they have finished elementary, and moving to the next level. On Friday, my Sister-in-law... Read more
This year I have begun to think that I can succeed in reaching my goal. So, I am changing my username from Bestmommy64, to Believing-N-Me.
I have had a fun day. Did my 1st ... Read more
I have been doing good with the squat challenge; am now doing it by myself as sister-in-law has lose interest. That's okay, will finish the challenge; it is getting tougher each day for me. Today is a rest day, tomorrow I'll do 150 squats.
... Read more
Squat Challenge Day 4
I'm surprise that sister-in-law is actualy doing the challenge with. We are having fun with it. Sometime it is hard to keep count, with all the laughing. Well yesterday, youngest daughter thought it would be fun to try to get us to lose count ... Read more
This is challenge that SIL are going to do for April. This should be interesting.
I will need to take messurements, before and after pictures.
If anyone else is i... Read more
Update on healthy habit
Good Morning everyone!
I am still improving on healthy habit. Have still been adding vegetables into my meals and eating vegetables as a side. Have also been eating more fruits. ... Read more
I'm suprised that I enjoyed doin a blog. I've never been one to blog or journal. I have REALLY Enjoyed reading everyones blog.
From the bottom of my ... Read more
How can I improve!
Will continue to keep trying new fruit and vegetables. Will add more vegetables at mealtime and need to add fruit as snacks, and after exercising. Need to plan and perpare ahead of time.
Still doin Streaking into Spring, on day 6. Also, ... Read more
How am I doing day by day!
This week has not been the best, for healthy eating. Well, I will not beat myself up; I will continue to focus on making better choices. I when I go shopping will buy more fruit, will continue to add whole grains to shopping list.
Also, co... Read more
New week and a new day! Well the weekend was not a good for the new habit. I gave into stress, and made homemade cookies and ate way too many. Then I feel bad. I'm learning that when I eat, something that is not right for me, I don't feel goo... Read more
Healthy Habit Day 2!
Well how will I do it! I have joined Eat Better, Feel Better Challenge! It will help me to focus more on making healthier choice! Will be adding more vegetables, to our food. Will buy more fresh fruit and vegetables, when gr... Read more
New Healthy Habit!
The new habit, I am working on is eating healthier.
... Read more
Got To Keep Exercising!
This week, I've struggled to exercise. I've exceeded on a few days. , I will try to get some exercise in; not feeling well. Hope to feel better soon.
Thinking of trying a Zumba class that I just found out about. Sounds like it would be ... Read more