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    BERLYMCCORMICK   3,809
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2,500-3,999 SparkPoints
 
 
BERLYMCCORMICK's Blog Entry Summary View



Don't Stop Won't Stop D52

Wednesday, February 26, 2014      1 comments

It had been twenty-one days since the last time I posted a blog. This does not mean that I have failed once again. I just have been busy. I haven't gained any weight nor have I lost any. SO, today I mixed it up. I am starting some strength trai... Read more

Fourward :) D27

Wednesday, February 05, 2014      0 comments

Today I did four miles with Leslie Sansone. I also deleted most of my teams because of inactivity. I remember when I first found the site in 2007. Everyone was active. I am not sure what happened. It just kind of died down, I guess. I kept two t... Read more

D26- Brick Wall

Tuesday, February 04, 2014      0 comments

This weekend was jammed pack with bad weather and no exercise. Two day isnt bad. But it is Tuesday. So five days no exercise. No tracking. I feel bad. Tomorrow is a new day. Work out first thing tomorrow morning. To make matters worse- my h... Read more

10 lbs DOWN (D22)

Friday, January 31, 2014      2 comments

I cannot believe I've lost TEN POUNDS in twenty-two days. It seems unreal. I've cut out all junk food, and lowered the consumption of my beloved Coke Zero. I drink as much water as I can-as well as- lowered carb intake. This month hasn't been th... Read more

Awesome Apps

Friday, January 31, 2014      0 comments

I love my iphone & I have tried all kinds of apps.My favorites consist of: ZenLab apps~ especially the weight tracker Digifit which tracks your cardio via gps & sends you messages when you go too long without using it. It tracks distance, s... Read more

Windy Frustrations

Wednesday, January 29, 2014      2 comments

The cold weather isn't what keeps me inside. It is the wind!! Today it is so intense. Earlier I was out and there was not much of a breeze. So, I get ready to go for a jog, and I walk out-- forget about it. SO instead :) I do Leslie Sansone Walk... Read more

Stress Levels (D20)

Wednesday, January 29, 2014      2 comments

I haven't really been keeping up with anything on Spark due to the lack of interactions from others, but I am still keeping up with calories and working out. I have been stuck at 160 lbs for a week now, and I am not sure how to make myself budge... Read more

D17 Slow Spark

Monday, January 27, 2014      0 comments

I have been noticing that a lot of my teams of vacant of members. Not may people are participating. I'm not sure how to improve this issue. This weekend has been amazimg. I'm proud of myself for not over eating. When I ordered food- I immedi... Read more

Changing (D13)

Wednesday, January 22, 2014      0 comments

This semester is my last before graduating college. I am looking forward to May and graduation. Another chapter of my life comes to an end. I am going to try and avoid being depressed when it happens I dislike change, but how can I say that? I l... Read more

Day 12--- weigh in!!!

Tuesday, January 21, 2014      1 comments

I weighed this morning, and I am down to 160.4!!!! I'm so excited that I've already lost nearly 8 lbs. Classes started today. I graduate in May. I will be bringing my lunch this semester to make sure I stay on track and to save money. I'm so gla... Read more

Day Ten: YAY

Sunday, January 19, 2014      1 comments

This weekend has went great. I haven't made bad food choices, and today I walked/jogged two miles with my Zombie! Run! 5K app. I am feeling good. I feel like my old self again. I plan on doing several 5Ks & other events. I have three that I hav... Read more

The 5th day

Tuesday, January 14, 2014      1 comments

Yesterday I didn't blog, but it was a busy day. I ran two miles with the zombie run 5k app. I love the app. Once I finish- i am going to download the Zombie! Run! App and then The Walk. It's a fun way to get exercise. It totally keeps me engaged... Read more

Tis the Season

Monday, January 13, 2014      1 comments

I woke up this morning sick. I went back to sleep hoping I would feel better, bit my methods don't work. Anyhow, I'm trying to conjure up some energy and motivation to get busy.... Read more

Today

Sunday, January 12, 2014      0 comments

Was a brillant day. The kitchen remodel is coming along. I feel really good about me today. Tomorrow I will workout for 10+ minutes, and I am going to finish some painting & laundry. Fun stuff. I hope everyone else is feeling good today.... Read more

Quitting

Saturday, January 11, 2014      0 comments

Is not an option. Today wasn't the best day. We are redoing our kitchen completely: DIY style. Today we installed some cabinets and painted. My food choices weren't the best, but I didn't have too much. Maybe tomorrow will be better. At least ... Read more


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