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BERLYMCCORMICK's Blog Entry Summary View

Ten Down, Ten to Go

Monday, March 23, 2015      3 comments

I've lost 10 lbs. I'm super proud. I started again March 4th. I was at 174. Now I'm at 164. I have no idea how I lost the first ten so fast, but I already know the second ten will not be that easy. Wish me luck! Started looking in to 5Ks today... Read more

HELP NEEDED: Weight loss with Muscle Gain

Saturday, March 21, 2015      4 comments

this is my first time focusing on strength training. I have no idea why, but that's the fact. So, I'm curious how this impacts my actual weight. I've been losing .2 of a pound nearly every other day. I have no clue when I will start seeing a gai... Read more

My Plan for the Next Month

Friday, March 20, 2015      1 comments

My fitness plan is full for the next month. Not only do I plan on going to the gym M-F- I am doing a 5K training in the mornings on my RunKeeper App. This requires me to complete a goal every other day. Also, a challenge has been posted on the a... Read more

Disappointed 5K Trainer

Thursday, March 19, 2015      3 comments

Like I've said before- I'm doing a training program through my all RunKeeper. Every other day I have a goal to complete. This morning it's raining and 38 degrees. So, I don't get to complete my goal today. Every time something like this happen... Read more

Updated App Snag

Thursday, March 19, 2015      1 comments

Yesterday the app updated, and now every time I attempt to track exercise- the app closes. Is anyone else having this problem? ... Read more

Unforeseen Complication

Tuesday, March 17, 2015      6 comments

I haven't missed a beat. I have been eating healthy. I've worked out nearly everyday. I even started getting up early. However, this morning- my body told me I had enough. My mind argued- pushing away the pain in my muscles. Maybe I haven't be... Read more

RunKeeper uping my motivation

Tuesday, March 17, 2015      3 comments

I downloaded an app last week that links to sparkpeople. It's called RunKeeper. It's an amazing app that's free, with an option to upgrade. It tracks your walks/runs, and automatically shoots it over to your sparkpeople app. I started the 5K tra... Read more

Wasting Away Sunday

Sunday, March 15, 2015      1 comments

Ive been laying here for two hours- staring at the ceiling. I need to get up, and get to running, but I can't seem to move. I want to go run. I want to get busy, but my bed has a firm grip on me. So, here I lay, thinking about the fact that I g... Read more

Same Cycle

Friday, March 13, 2015      1 comments

I meet my goal, and then I stop & gain it back just to lose it again. I wouldn't call it yo yo dieting, but it's very annoying. My goal is to be consistent. Don't stop when I lose the 20 pounds I don't want. I'm down 7. 13 to go. Wish me luck ... Read more

Fourward :) D27

Wednesday, February 05, 2014      0 comments

Today I did four miles with Leslie Sansone. I also deleted most of my teams because of inactivity. I remember when I first found the site in 2007. Everyone was active. I am not sure what happened. It just kind of died down, I guess. I kept two t... Read more

D26- Brick Wall

Tuesday, February 04, 2014      0 comments

This weekend was jammed pack with bad weather and no exercise. Two day isnt bad. But it is Tuesday. So five days no exercise. No tracking. I feel bad. Tomorrow is a new day. Work out first thing tomorrow morning. To make matters worse- my h... Read more

10 lbs DOWN (D22)

Friday, January 31, 2014      2 comments

I cannot believe I've lost TEN POUNDS in twenty-two days. It seems unreal. I've cut out all junk food, and lowered the consumption of my beloved Coke Zero. I drink as much water as I can-as well as- lowered carb intake. This month hasn't been th... Read more

Awesome Apps

Friday, January 31, 2014      0 comments

I love my iphone & I have tried all kinds of apps.My favorites consist of: ZenLab apps~ especially the weight tracker Digifit which tracks your cardio via gps & sends you messages when you go too long without using it. It tracks distance, s... Read more

Windy Frustrations

Wednesday, January 29, 2014      2 comments

The cold weather isn't what keeps me inside. It is the wind!! Today it is so intense. Earlier I was out and there was not much of a breeze. So, I get ready to go for a jog, and I walk out-- forget about it. SO instead :) I do Leslie Sansone Walk... Read more

Stress Levels (D20)

Wednesday, January 29, 2014      2 comments

I haven't really been keeping up with anything on Spark due to the lack of interactions from others, but I am still keeping up with calories and working out. I have been stuck at 160 lbs for a week now, and I am not sure how to make myself budge... Read more

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