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    BLUEJEAN99   145,722
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sleep journal week one sunday

Sunday, December 04, 2011      1 comments

last night i passed out in front of laptop on day bed at 3 am. ate dinner at 12:30 am. woke at 5 or 6 am then back to sleep til about 9 am i think. need to eat dinner earlier brush teeth and go to big bed. if eating late take pain or sleep m... Read more

exercising through injury

Saturday, November 20, 2010      2 comments

my knee is taking its own sweet time getting better. Part of the problem is I either 100% stop exercising or over-exercise when I'm injured. I think (hope) I'm finally learning to take it slow when injured but don't totally stop. It's a... Read more