BOLEBRON
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BOLEBRON's Blogs

What do you think?
Friday, February 17, 2017      7 comments

Before I start this blog I want to apologize to members that have had or all thinking about getting a bariatric surgery/bypass if I offend them in any way. By no means I want to offend any one. I just want to share my opinion and ask for some yo... Read more
Day 6 and 7
Tuesday, January 31, 2017      5 comments

Quiet day yesterday. I managed to keep my calories goal. Today I went way over. I did 140 minutes of exercise to make up for it. ... Read more
Day 5 and 6
Sunday, January 29, 2017      4 comments

I am embracing this person that I am becoming. I had a good time at the Employee Recognition last night. Of course, I ate and drank and went over my calories goal. Not to worry. It was a special night. I decided that I was going to enjoy de... Read more
Day 4
Friday, January 27, 2017      5 comments

Not such a good day. I was too busy at work. I felt stuffed and uncomfortable. My eyelids were swollen and red again. The medication for the eczema does not seem to be working and tomorrow night I have the Employee Recognition at work and I want... Read more
Day 4
Thursday, January 26, 2017      4 comments

Today I skipped breakfast. I had a training the whole and I thought we were going to be provided with breakfast. My co-worker got there late. We were of the hotel and we ended going to another one. When we got there 30 minutes later, there was o... Read more
Day 3
Wednesday, January 25, 2017      5 comments

A little harder today. I did not go to work and that threw me off. I ate very little for breakfast and too much for lunch. Now, I am trying to plan my dinner so I won't go over my calorie range. I was active with my workout and that is good. ... Read more
Day 2
Tuesday, January 24, 2017      6 comments

I did pretty good today. I used my containers to measure my food intake and I logged in my food although it showed that I only ate 426 calories (I don;t why it shows so little) ... Read more
The first Day
Monday, January 23, 2017      4 comments

Today is the first day of the rest of my life. I am starting to keep track of what and how I eat. Track, measure, weight and portion control; my new mott... Read more
The first Day
Monday, January 23, 2017      2 comments

Today is the first day of the rest of my life. I am starting to keep track of what and how I eat. Track, measure, weight and portion control; my new mott... Read more
27+ Wonderful Qualities About You and Me
Saturday, November 19, 2016      2 comments

You are great person with wonderful attributes. Just in case you forget below I am naming just a few. A- Amorous, Adorable, Admirable b- Beautiful, Brave C- Calm, Cautious D- Daring E- Elegant F- Fabulous, Funny G- Grateful, Great ... Read more
Here I go again
Wednesday, October 05, 2016      5 comments

I am looking forward to the Hartford Marathon this Saturday. I will be walking/jogging the 5K like I have done for the past 2 years but I am probably as excited someone who is running the marathon. After almost 8 years of taking part of it, if h... Read more
Goals for August
Sunday, July 31, 2016      6 comments

1. Walk 5,000 steps 4 days per week and 10,000 in the weekend (Saturday and Sunday) 2. Walk at least 20 minutes daily 3. Eat a serving of vegetables 3 days per week 4. Lose 10 pounds 5. Complete 1,750 minutes of exercise this... Read more
Daily Reflexion
Sunday, July 10, 2016      8 comments

As I look at myself in the mirror, I see a woman past middle-age, overweight and I don't like the rolls on my waist and belly. I do this not as a sign of defeat but as a challenge to myself. I cannot do anything about my age but I can do someth... Read more
Goals for April
Thursday, March 31, 2016      4 comments

1- Walk at least 20 minutes daily, 60 minutes on weekends 2- Yoga 3 days per week 3- Strength exercises 3 days per week 4. Lose 10 pounds 5- Walk/ran a 5K 6- Eat at least a serving of vegetables daily... Read more
Day 2- 3/16/15
Wednesday, March 16, 2016      2 comments

53 minutes of exercises with dumbbells emoticon . I was planning to walk for cardio but I got home from work too la... Read more

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