30,000-39,999 SparkPoints 31,380


Food addiction
Saturday, January 14, 2017      6 comments

I am realizing more and more that I do have a major problem with food: eating, portion sizes etc. I look at food as love, as comfort, as a reward. It has been this way since childhood. I didn't have friends or go out on dates, what I did have, w... Read more
change in routine.
Saturday, January 14, 2017      4 comments

usually I do 21 day fox workouts. I absolutely LOVE autumn. She has cardio, weights, yoga, pilates everything. But I have been doing the fix workouts for over a month. So today I started turbo jam! I did turbo sculpt- amazing workout. ... Read more
Feeling unhealthy
Friday, January 13, 2017      3 comments

This week I have not done good with eating And I admit it all stems from buying the most unhealthy food. Instant,microwavable dinners, high sodium foods. I NEED to eat better. If I didn't buy unhealthy food and actually cooked I would save so m... Read more
Tooth pain + bad eating
Wednesday, January 11, 2017      5 comments

Today I didn't eat so good. My sister started work at my job today so I bought us breakfast at tim Hortons (chocolate tim bits) then I bought her some food at McDonald's after work ( and I ordered a small m and m mcflurry). Went food shopping an... Read more
Oprah and WW
Wednesday, January 11, 2017      7 comments

So all I see on TV lately is Oprah and her weight watchers commercial. If it works as she says, wouldn't EVERY one use it and have success? My aunt used it and gained weight with it. My question is does it actually work? I'm not looking to st... Read more
Feels so good
Tuesday, January 10, 2017      4 comments

Just did Ellen Barret Pilates yoga blend. I've always loved her workouts.... Read more
Can't take the hint
Sunday, January 08, 2017      4 comments

I got my friend a job at my work. When I say 'friend' I mean acquaintance. Well this person is messaging me constantly, always coming by my dish room during the work day . I'm not a confrontational person by any means, but if this keeps up I am... Read more
Ate like a pig.
Friday, January 06, 2017      7 comments

On payday I always order pizza. Tonite I was craving boneless wings which I haven't had in a very long time and they were SO good. I literally sat and ate 10 wings, AND a whole small pizza. I feel like I'm gonna explode. This is why I don't orde... Read more
Thursday, January 05, 2017      4 comments

They have updated the spark mobile and have to say I LOVE it... Read more
Day to day
Tuesday, January 03, 2017      2 comments

Usually at work during the course of the work day I will have, a cup of low fat chocolate milk, a cup or two of pop( usually sprite or coke) . In the morning I crave a snack something good, been drinking low fat chocolate milk (healthy and or go... Read more
That moment
Tuesday, January 03, 2017      4 comments

That moment after a workout when you feel so good. =)... Read more
After workout snack?
Tuesday, January 03, 2017      3 comments

So just finished working out. And I was hungry. Been drinking water all day. I made a turkey Sandwhich .. good??... Read more
Healthy food
Monday, January 02, 2017      8 comments

I made a list of healthy food I'm going to buy when I get paid Friday. Fruit, veggies( carrots, potatoes, corn) willing to try asparagus and parsley, meats like ground turkey, chicken, fish, rice, snacks- yogurt, fruit, carrots with hummus, app... Read more
First day of the new year and..
Sunday, January 01, 2017      4 comments

It's the first day of the new year and I've eaten horribly, just really really bad. Days off are the worst. I buy food to have for dinner or lunches for work.. I know I have stuff so what do I do?? Consume 4 meals in TWO meals! My eating is just... Read more
Monday, December 26, 2016      6 comments

I honestly feel SO disgusting. My eating has been horrible past few days. Cookies, cake (work), boxes of chicken Alfredo (12 oz) and I literally woke up today feeling like complete crap. I'm SO ready to start eating healthy and working out and ... Read more

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