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    BOPPY_   124,103
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Outpacing Black Flies?

Monday, June 29, 2015      13 comments

As I have mentioned, black flies track CO2 output from the nostrils and mouth. While walking faster may outpace some buggers, and may even (literally) blow some away, it's also likely to create a more persistent, directional (to you) stream of C... Read more

Change to the NH State Motto?

Sunday, June 28, 2015      8 comments

Live Free -- But NOT of Black Flies! ??? emoticon Lee Read more

Summer Produce Contest

Friday, June 26, 2015      13 comments

The Annual Southern New Hampshire Fruit Meet (consumption! ;-)) has begun. The early heats look promising: * Summer navel oranges are delish. * Summer Delicious Apples are as well. * Peaches and nectarines, however, have been sub-par. ... Read more

Dietary Breakthrough

Thursday, June 25, 2015      19 comments

emoticon Lee... Read more

A Cuppa Joe to Sell-A-Bright Inklush!

Tuesday, June 23, 2015      14 comments

Lee emoticon... Read more

Planning and Tracking 1.1

Monday, June 22, 2015      16 comments

How Do I Plan Weight Management & Fitness Programs These are merely suggestions. YMWV! Take some time each night, assessing your schedule for the following day to consider: " * If and when am I going to exercise the next day. ... Read more

Planning/Tracking, 1.0

Saturday, June 20, 2015      11 comments

When you go on a trip -- especially to/in unfamiliar territory you consult a map. The map -- or at least, the part of the map that is the route you're going to use, is your plan. We have all largely come to abandon paper maps, and use onlin... Read more

My Alleged Stamina

Thursday, June 18, 2015      14 comments

Someone commented on my exercise stamina. I disagree. Here's an expansion of my reply. "Stamina" in NO SENSE defines me or my exercise program! I am rickety, limited, and a faint image of my former, more capable, but still unnotable, p... Read more

You Know the Video Where the Machine Exercises the Dog ...

Monday, June 15, 2015      14 comments

... in a Game of Fetch *********** Well, the dog is the machine that exercises the man in "sort of" a game of fetch! emoticonRead more

Looking for Gentle Exercise, Or Something Else?

Saturday, June 13, 2015      7 comments

Got a pointer, today, from Sableness' blog: *
al.asp?blog_id=5943879#comments As I commented on her blog: -- Thanks for the pointer. This particular video ... Read more

Have You Got a Budding Lego Engineer In Your Family?

Friday, June 12, 2015      10 comments

Attention Parents, and Grand Folks, Here's how to make Lego Gummies for your "Engineers":
c=footer Lee Read more

The Truth About Goodies

Thursday, June 11, 2015      11 comments

* They're virtual, not real. However, the ones I give are: * Gluten free * Free range * Not subsidized by any known lobbyist organization * Do not engage in conspiracies unrelated to health and well-being The ones I get, by ... Read more

"I'm Too Busy!"

Wednesday, June 10, 2015      15 comments

What fits your schedule better: 1 hour of exercise each day: OR 24 hours of dead!: Read more

It's Summer

Tuesday, June 09, 2015      21 comments

* Time to celebrate? Maybe! * Time to overindulge? What do you think? (Is that an answer?) No, but this is: Lee Read more

The Best Thing I Ever Ate

Monday, June 08, 2015      13 comments

The best thing I have ever eaten is the Provencal Summer Vegetable Bake:
table-bake/ MDW, Beth, found the recipe about five years ago. Since then we've been rif... Read more

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