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    BOPPY_   128,315
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BOPPY_'s Blog Entry Summary View



Burpees -- No, thank you! ;-)

Monday, July 27, 2015      18 comments

How Many Burpees It Takes to Work Off a Grilled Cheese, Cupcake, or Glass of Wine? www.popsugar.com/fitness
/Calories-Burned-Doing-Bur
pees-37846392 My burpee days are long over. They're at least 15 years, two kn... Read more

Perspective: The Biggest Change to A New Lifestyle --

Friday, July 24, 2015      15 comments

And, The Biggest Change OF a New Lifestyle Many of my blogs have touched on the need for perspective, especially since the entire human cognitive system is based on relativism. Relativism is what allows us to sense over such a large range o... Read more

Liquid, Languid, Language

Thursday, July 23, 2015      5 comments

Language Posts -------------- 01 Have you ever noticed how many loose women there are at SparkPeople? differentiation of related terms; homonyms . . www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5666979... Read more

Inklush Languidge 5 (?)

Wednesday, July 22, 2015      13 comments

Lee emoticon ... Read more

Writing Your Way to Happiness

Tuesday, July 21, 2015      18 comments

Definitely worth a look: well.blogs.nytimes.com/2
015/01/19/writing-your-way
-to-happiness/?_r=1 Lee emoticonRead more

Obesity -- Fast Becoming America's Greatest

Monday, July 20, 2015      8 comments

"Contribution" to Civilization stateofobesity.org/fastf
acts (How ironic that I used the word "fast"! emoticonRead more

More Inklush Languidge

Thursday, July 16, 2015      19 comments

Punk Chew-ation: emoticonRead more

Do you want useful, effective encouragement?

Monday, July 13, 2015      15 comments

Here's how you do it: Start / . Account/Email . . Preferences / . . . Community / . . . . Items I Share/Items I See / ... . . . . .CHECK 'EM ALL! ESPECIALLY: . . . . . . Friend Feed . . . . . . . Show My Activity Feed on... Read more

Almonds -- A Tip that Led to the Iceberg

Sunday, July 12, 2015      15 comments

About a year ago I read a "tip" on one of the message boards or blogs at SP about almonds as a fulfilling snack. At this stage of my program, I was slowly adding "new" foods, and I took a while to consider whether and how I was going to add almo... Read more

Are You Stable?

Saturday, July 11, 2015      11 comments

Are you sure? Better check: www.youtube.com/watch?v=
mu31o9zzHQs&feature=player
_embedded emoticonRead more

What Goes On Here

Wednesday, July 08, 2015      11 comments

www.avidall.com/skinners
-box/ Lee emoticon... Read more

Liking Yourself

Sunday, July 05, 2015      17 comments

If you like yourself, or want to, then you want to be the best self you can be. Do you do that by (a) bemoaning your fate, (b) constantly stroking yourself and (c) finding platitudes? Or?: * Determine where you need to go with goa... Read more

Let's Hear It for Heavyweight Tiddly Winks

Friday, July 03, 2015      4 comments

Wink, wink! Nod, nod! Lee emoticon... Read more

The Old Bod Is Not What It Used to Be

Thursday, July 02, 2015      17 comments

Someone sent me an inquiry about my back via SparkMail, also claiming that my Profile was private. My profile is not private -- nothing is private. However, if your profile is private, and this user's profile was!, then you can't access mine. ... Read more

Outpacing Black Flies?

Monday, June 29, 2015      14 comments

As I have mentioned, black flies track CO2 output from the nostrils and mouth. While walking faster may outpace some buggers, and may even (literally) blow some away, it's also likely to create a more persistent, directional (to you) stream of C... Read more


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