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    BUSYGRANNY5   233,937
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Stress Busters

Thursday, February 10, 2011      0 comments

One of the Spark teams I opted to join is the Stress Busting Challenge; I chose this as one of the teams I wanted to commit to because I've seen the negative effects of stress not only in my own life, but in the lives of those around me as well!... Read more

Make it Happen !!

Thursday, February 10, 2011      0 comments

My desire to lose weight and be more physically fit is up to me to make happen! I can't talk about it and even make excuses as to why I'm not exercising, which believe me I've done... for way too long! I'm doing a really good job of watchi... Read more

Getting healthy for good.

Wednesday, February 09, 2011      2 comments

Why is this time going to be different? Why indeed? Well, I'm going to be fifty in a little over a year and I've always been told that after 50 it's nearly impossible to obtain an ideal weight. Wow, it gets harder than it's been the last twen... Read more


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