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Greater than 350,000 SparkPoints 358,901


Monday, February 13, 2012      3 comments

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude... Read more
Weigh-In Day...
Sunday, February 12, 2012      4 comments

Last week I posted that one of my friends had suggested I weigh in daily to help me lose weight... naturally I was skeptical but decide to give it a try BUT not record my daily weigh ins on my spark tracker... Here are my daily results, with me ... Read more
How's your motivation today?
Saturday, February 11, 2012      2 comments

Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan Another quote that is so very true!!! I'm so glad my motivation to live a healthier live has/is turning into a habit! How about you?... Read more
George Elliot quote.
Friday, February 10, 2012      1 comments

It's never too late to become what you might have been. -George Elliot Refuse to make or accept ANY excuses...!!... Read more
A gift to myself...
Thursday, February 09, 2012      5 comments

I'm giving myself an awesome 50th birthday present starting today.. I've decided to visit a personal trainer and am so excited (and a bit anxious) about our first session this afternoon! I'm confident that he will be able to help me reach my go... Read more
A quote..
Wednesday, February 08, 2012      3 comments

Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it. - Goethe When I apply this to my everyday life... I realize how true it actually is.. Have a great day!!... Read more
Love this one...
Tuesday, February 07, 2012      4 comments

"Remember to look up at the stars and not down to your feet. Try to make sense of what you see and wonder about what makes the universe exist. Be curious. And however difficult life may seem, there is always something you can do and succeed at. ... Read more
JFK's dream is still possible...
Monday, February 06, 2012      2 comments

I look forward to a great future for America - a future in which our country will match its military strength with our moral restraint, its wealth with our wisdom, its power with our purpose. John F. Kennedy ... Read more
Spark Anniversary!!!!
Sunday, February 05, 2012      4 comments

I just realized this is my ONE year anniversary as a member of Sparkpeople!! What a difference SPARKPEOPLE.COM has helped me make in my life, in so, so many ways!!! ... Read more
Up a little this morning...
Sunday, February 05, 2012      2 comments

Weigh in today finds my weight up two tenths of a pound...for some reason my body and I are having a little more trouble losing this last 15 pounds... it seems like I have a good weight loss week followed by none or a small gain... then good...t... Read more
A quote by John F. Kennedy
Saturday, February 04, 2012      2 comments

A nation which has forgotten the quality of courage which in the past has been brought to public life is not as likely to insist upon or regard that quality in its chosen leaders today - and in fact we have forgotten. John F. Kennedy ... Read more
Another Quote...
Friday, February 03, 2012      1 comments

Remember, we all stumble, every one of us. That's why it's a comfort to go hand in hand. - Emily Kimbrough... Read more
Thursday, February 02, 2012      3 comments

You can't change what was in the past…not by worrying about it, complaining about it, dwelling in it. You also can't build the future. You can impact the now…today….this moment. By impacting your now, you have the best possibility of impactin... Read more
Wednesday, February 01, 2012      3 comments

Fear is what stops you... courages is what keeps you going. -Unknown... Read more
A great thought for today...
Tuesday, January 31, 2012      1 comments

One day at a time--this is enough. Do not look back and grieve over the past for it is gone; and do not be troubled about the future, for it has not yet come. Live in the present, and make it so beautiful it will be worth remembering. Ida Scot... Read more

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