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    BUSYGRANNY5   281,683
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Random thoughts!

Wednesday, May 15, 2013      8 comments

There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow. How true is this? I'm often amazed by those who are looking for a quick fix.... Read more


Tuesday, May 14, 2013      4 comments

The weather here in Southeast Missouri is beautiful today! I hope it's the same for my fellow sparkers! How can we be anything but HAPPY when GOD has blessed us with such beauty? (I will remind myself of this as the day gets hectic!!) ... Read more

The Spark Solution

Monday, May 13, 2013      6 comments

So excited to be starting this two week program today!! I almost opted to wait, as this is the last week of school and incredibly busy, but I realized that was just an excuse... I can and will do this!!! ...Getting healthy--and staying ... Read more


Sunday, May 12, 2013      4 comments

Think POSITIVELY. Exercise DAILY. Eat HEALTHY. Work HARD. STAY STRONG. Worry LESS, Dance MORE. Love OFTEN Be HAPPY!!!... Read more

Cystic Fibrosis Walk

Saturday, May 11, 2013      3 comments

Today was our 13th annual Cystic Fibrosis Walk in memory of Cassidi Lee Davis and Savannah Brooke Snider!! It was a gorgeous day and I was fortunated enough to be able to take a group of middle school students to this event! We raised a total ... Read more


Friday, May 10, 2013      3 comments

Wisdom begins with wonder- Socrates Heading to St. Louis with my LAB (gifted) students for a day of wonder!! Have a blessed day!!!... Read more


Thursday, May 09, 2013      5 comments

How beautiful it is to be alive!!- Henry S. Sutton... Read more


Wednesday, May 08, 2013      5 comments

Today forget your past, forgive yourself, and begin again.- Anon Yes, it's that simple!! Read this on another sparker's page and it spoke to me... Have a blessed day!... Read more

Simple thought...

Tuesday, May 07, 2013      4 comments

If you change nothing, nothing changes!- Anon... Read more

My brother, my hero...

Monday, May 06, 2013      7 comments

My hero and brother, Raymond Alexander Frank, has been heavy on my heart and mind this week, perhaps it's because Saturday, May 11th, would've been his birthday or perhaps its just me missing him! He was a wonderful human being and a true her... Read more

What matters?

Sunday, May 05, 2013      4 comments

You know, all that really matters is that the people you love are happy and healthy. Everything else is just sprinkles on the sundae. -Paul Walker ... Read more

Shared via another Sparker!!

Saturday, May 04, 2013      7 comments

Read this one a fellow sparkers blog this morning!!! It's so true..... So for all of us who did reminders/motivation read on: One step. One minute. One mile. One workout. One choice. One bite. One meal. One hour. One ... Read more

Zig Ziglar

Friday, May 03, 2013      8 comments

"People often say that motivation doesn't last. Neither does bathing--that's why we recommend it daily."- Zig Ziglar What's your motivation for today? Whatever it is have a great day!... Read more

Great day...

Thursday, May 02, 2013      3 comments

The ball game was a blast! The kids were wonderful, for many of them it was their first trip to a Cardinals game... ;) Never let the odds keep you from doing what kow in your heart you were meant to do.-H Jackson Brown, Jr.... Read more

Field trip....

Wednesday, May 01, 2013      5 comments

Today I have the privilege of attending a Cardinals/Reds game in St. Louis with several members of our junior class! They earned the right to attend the trip by selling at least fifteen magazine subscriptions for prom this year! I was the luck... Read more

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