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    BUSYGRANNY5   320,361
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Scale Victory

Friday, November 25, 2011      0 comments

Weigh in day.... happy to say I'm down two pounds this week!!! Yeah!!! This gives me extra inspiration to stay on track with my eating when I host our family Thanksgiving dinner tomorrow!!! Now, I'm heading to the gym to get an early morning ... Read more

Food for thought!!!

Thursday, November 24, 2011      2 comments

Love yourself enough to do whatever it takes to be the best you can be. I chose this quote for today, as a reminder to myself to be mindful of not only what I eat but what I do day in and day out... so that I can be the "best" I can be! ... Read more

Wise words...

Wednesday, November 23, 2011      4 comments

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.- John F. Kennedy What a great quote for today and the rest of this wonderful season! It's not enough to express our... Read more

Thanksgiving Exercise Challenge

Tuesday, November 22, 2011      1 comments

In effort to boost the amount of exercise I will be accountable for during this busy week, I decided to join MichiganLori's exercise challenge! I have committed to getting at least 300 minutes of exercise this week! Which means I'm going to ha... Read more

End of the NASCAR season...

Sunday, November 20, 2011      0 comments

It's hard to believe that the last NASCAR race of the season is going on even as I type this!!! Where has this year gone? Does it seem like this year's racing season was short to anyone else out there? There's only 34 laps to go and this sea... Read more

Up a bit....but all is well...

Friday, November 18, 2011      0 comments

I weighed in a little while ago and discovered I'm up .6 tenths of a pound and although I'd much prefer a weight loss, I am not going to stress, as I know how easy weight fluctuates. I will continue on my path of living a healthier life and wai... Read more

My choice...

Tuesday, November 15, 2011      3 comments

Stop living life for what's around the corner and start enjoying the walk down the street. - Grant L. Miller, motivational guru When I read this quote it brought to mind all the times I've chosen NOT to do something I really wanted to do,... Read more

I made it to "ONE"derland

Friday, November 11, 2011      5 comments

I'm so happy right now, as I've finally made it to ONEderland with a 3.2 pound weight loss this week!!! YEAH!! I can't remember the last time I was under two hundred pounds and now I'm two pounds under!! I'm 22 pounds away from being at my i... Read more

Just a walk... Remembering our Veterans!!!

Thursday, November 10, 2011      0 comments

Yesterday afternoon I stopped by the Vet's Cemetery for a walk and was so impressed with the parade of flags as well as the individual flags placed on every gravesite. It was an amazing site and really made me thankful for ALL the veterans who h... Read more


Tuesday, November 08, 2011      2 comments

Just wanted to take a minute to thank everyone who plays any sort of role in making this wonderful site the site it is!! SPARKPEOPLE are the best... hands down... no questions asked! I'm so thankful and extremely grateful that I found and join... Read more

What a difference a year makes...

Friday, November 04, 2011      4 comments

I weighed in this morning and lost ONE pound, which puts me at 80;5 pounds lost!! YEAH!! I then looked back at the calendar for last November, which is when I first decided to lose some weight and get healthier... On November 1, 2010 I weighed ... Read more

Healthy Reflections Quote!

Thursday, November 03, 2011      2 comments

Do something for somebody every day for which you don't get paid. - Albert Schweitzer, philosopher, musicologist, doctors Isn't this a wonderful thought...just imagine how much we could accomplish if EVERYONE did this, every single day!!... Read more

To the gym, gym, gym....

Tuesday, November 01, 2011      1 comments

After school today, I headed for the gym, getting there a little before 4:00; I started with a four mile stationary bike ride... then did my upper body workout (with weight machines) before moving onto my lower body workout, again with weight ma... Read more

Choices and Consequences!!!

Friday, October 28, 2011      0 comments

It's Friday which means weigh in day!! I weighed this morning and discovered I'm down a mere two tenths of a pound; obviously that's better than a gain, however, I have to take ownership of my low weight loss this week!!! I could say it's beca... Read more

Back to Reality...

Tuesday, October 25, 2011      0 comments

It's Tuesday and the last morning of my GAM conference, which means back to the real world... it's been a wonderful four days with my husband... just the break we needed... I think we're both recharged and ready to face the REAL world tomorrow ... Read more

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