Dr King Quote...
“In the end, we will remember not the words of our enemies, but the silence of our friends.” Martin Luther King, Jr.
This quote reminds me of how important it is (for me) to speak up when I see injustice even when it'd be easier not to!!!... Read more
Another King quote!
'Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that"-Martin Luther King, Jr.
Another reason it's important to spread the spark (light) !!!... Read more
Martin Luther King, Jr. Quote
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"Life's most persistent and urgent question in: 'What are you doing for others?'"-MLK, Jr.
There are lots of Dr. King's quotes out there, b... Read more
I weighed in this morning and am happy to say I'm down three pounds!! Yeah!!!!... Read more
Know your limits...but never stop trying to exceed them.
I love this...... Read more
A great quote...
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”- Blanchard... Read more
A new quote...
To fulfill a dream, to be allowed to sweat over lonely labor, and to be given a chance to create, are the meat and potatoes of life. The money is the gravy!
- Bette Davis, actress
This reminds me of how much I LOVE my career/job!!! Not... Read more
Forgiving is love's toughest work, and love's biggest risk. If you twist it into something it was never meant to be, it can make you a doormat or an insufferable manipulator. Forgiving seems almost unnatural. Our sense of fairness tells us pe... Read more
Another quote, I like...
“People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost.”- H. Jackson Brown, Jr... Read more
A quote I like....
You can't do anything about the length of your life, but you can do something about its width and depth. - Shira Tehrani
... Read more
I weighed in this morning and was pleased to see the numbers drop to 195.4 down from the 200 of last week. Of course, I can't be too pleased with my loss, as this is weight lost, gained and relost, BUT the key word is LOST... so I'm okay. Life... Read more
Just want to share how much I'm enjoying the January challenge, especially Coach Nicole's videos! I was a bit sceptical about the effectiveness of such short workouts, but have been pleasantly surprised with the first four workouts! Of course,... Read more
Day three of 2012 and I'm feeling strong... I've been to the gym and/or completed some sort of physical activity for the last four days... and feel great!
I joined the January Fitness Challenge Team, for the extra motivation! So far so good... Read more
New Plan for the new year!
I'm ashamed to admit that I haven't made it to the gym in over two weeks...which wouldn't be so bad if I'd been getting some other type of exercise...but basically no, I've been what some might call a "SLUG". However, that ends today... I have g... Read more
Long, long, week!!!
My husband and I made it back home about 4:30 this evening! It's been a long, long, eight days and I'm very thankful to be back home! This past several days have been stressful and I'm extremely guilty of NOT eating correctly and to make matte... Read more
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