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    CALLIKIA   23,828
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CALLIKIA's Blog Entry Summary View



Planning...

Friday, October 24, 2014      10 comments

So, I'm sitting with myself in the car this morning asking myself: "How do I get this going? What has worked before? What can still work with where I am now?" I have to go back. WAY back. Before Spark even. I've been dieting my who... Read more

Back Again

Wednesday, October 22, 2014      11 comments

Ready for more torture... HA! Okay, no, seriously. I need to do something. I need to get my head on straight. It's going to be baby steps. I'm not going to be good company for a while. I'm in the fake it 'til you make it stage and... Read more

Week 2 Check-In

Tuesday, June 10, 2014      7 comments

Okay. so let's just start by saying tomorrow is weigh-in and I am not looking forward to it. Week 2 was certainly harder, just as anticipated! Goals for this week: Read more

Week 1 Recap - Week 2 Goals

Wednesday, June 04, 2014      8 comments

Week 1 Recap time! SP Redux SW: 435.0 (5/28/14) Goal for this week: 433.0 Actual for this Week: 430.2 Weight Lost this Week: 4.8 pounds! Total Weight lost: 4.8 pounds! Goals for this week: Read more

Week 1 Check-In

Monday, June 02, 2014      8 comments

So, the way I had this setup puts weigh-in on a Wednesday. I actually quite like that. There's so much pressure put on a Monday. I used to love the quote that said, "What kills a diet? Mondays." So, Wednesday it is. That means I haven't we... Read more

Week 1: Again

Thursday, May 29, 2014      5 comments

SP Redux SW: 435.0 (as of yesterday morning) Goal for this week: 433.0 Actual for this Week: --- Weight Lost this Week: -- Total Weight lost: -- Goals for this week: Read more

Every Journey...

Monday, May 12, 2014      10 comments

..starts with a single step, right? Mine has included several stumbles, trip ups, brusies, cuts and scrapes. Nothing is easy. I recognize that. For me, weight loss is one of the hardest things I will ever do in my life. It has consumed so m... Read more

March Goals

Monday, March 17, 2014      8 comments

So, I know I'm halfway through the month already, but let's pretend I had the insight and attitude to be able to start this on the first of the month, okay?! We have to start where we start, right? Two days ago I added a new fitness challe... Read more

Trying Times...We Keep Trying

Sunday, February 16, 2014      8 comments

Things have been difficult around here lately. I won't go into details but life has been toying with me lately. My marriage has been a little on the rocks and I've been doing my best to keep my head about me and keep moving forward. It's fine. ... Read more

When It Hits the Fan

Friday, December 06, 2013      10 comments

Everybody talks about that turning point, right? The moment they KNEW things were going to change, they were going to make an effort. When I first started Spark I didn't have a huge "AH-HA!" moment like most people talk about. I didn't really... Read more

My Brain is Full

Tuesday, December 03, 2013      2 comments

You guys know that this is a very real thing, right?! I doubt that this is my problem, but it can happen to people. Stress really can be a harmful to your health! Today is December 3rd and I still feel like I'm on day one. Yesterday ... Read more

THANK Goodness That's Over!

Monday, December 02, 2013      6 comments

Things have been absolutely INSANE for me lately. You see, on top of wanting/needing to lose weight and this salary job that sometimes requires me to work over, travel, spend long nights making sure everything is in place for a client...on top ... Read more

Reasons to Start Over

Wednesday, November 13, 2013      11 comments

* "Finish what you started!" * You are not a wimp...or a quitter. * Because jeans feel better when they hug you, not squeeze the every loving life out of you. * Because hitting a heavy bag is fun. * To boost your maneuverabil... Read more

Day 1

Wednesday, November 13, 2013      13 comments

So, let's just pretend I wasn't here before. Let's not talk about the "f" word I'm feeling so much like and let's move on to goals and all that fancy nonsense. (The truth is, I can't afford to wait around until I have a positive attitude about... Read more

Updates...Again.

Wednesday, September 25, 2013      11 comments

I haven't disappeared from the world or from my goals. I actually finished my Whole30. It was difficult, but it really taught me to value the taste of GOOD food (good tasting AND good for me). Of course around the 27th of the month I got sick... Read more


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