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    CAREN_BLUEJEANS   74,667
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Wednesday: fox, chicken, & corn

Wednesday, March 04, 2015      4 comments

Yesterday I slipped on the icy sidewalk and fell on my bad knee. I didn't go to Abs & Ends. And I went over calories. Oh well. Today's a new day. And the scale is back down to 179.8. I just feel bad, sorta depressed. It's the weather, and the in... Read more

Monday Goals

Monday, March 02, 2015      6 comments

Back is feeling better. Weight is up 3 pounds, some of which must be water bloat. I had some saltier foods over the weekend. I will try Zumba tonight, but promise to leave if my back twinges. Monday Goals 1. write it before I bite it 2.... Read more

Friday goals

Friday, February 27, 2015      7 comments

I'm still recovering from pulling my back muscles. It was really cold this morning a record-tying -6. We're expecting more snow, so I hope my back feels better, or else the kids will have to do everything. I saw a video of using a leaf blower t... Read more

Thursday Goals

Thursday, February 26, 2015      6 comments

We got about 5 inches of light & fluffy white stuff. Shoveling & cleaning off my car this morning, I pulled a muscle in my back, and it keeps spasming .Therefore, I'm NOT going to the gym for Abs & Ends. BOO! I have to remember not to rush my re... Read more

Wednesday goals

Wednesday, February 25, 2015      6 comments

It's not about the resources I have, it's about being resourceful. I ask myself, "How can I____ and enjoy the process?" How can I fit in exercise I enjoy? How can I eat light, but still enjoy my food & feel full? Being resourceful is about not m... Read more

Tuesday Goals

Tuesday, February 24, 2015      7 comments

Revisited yesterday's goals: I walked 30 min at lunch, went over calorie range by 100, no alcohol and did 1 hr of Zumba w00t! Today, I want to reach these goals: 1. walk 30 min at lunch- 20 min (my friend was feeling poorly) 2. stay wit... Read more

Monday Goals

Monday, February 23, 2015      6 comments

Great weekend! The scholastic bowl team won 1st place, and are going to state in 2 weeks. I moderated, and (having talked to on 3 phone calls to 6 family members back east) my NY accent was quite thick! Dawg, crawssed, tawnament, etc. I st... Read more

Friday Goals

Friday, February 20, 2015      4 comments

TGIF Spark Friends! We're expecting 3-5" of snow tonight. So you know the milk & bread will be flying off the shelves, the lines for gas will be long, people go a little crazy when snow is predicted. Sorry I missed Abs & Ends yesterday, be... Read more

Thursday Goals

Thursday, February 19, 2015      8 comments

Zumba party was so much fun last night! Just like regular zumba, but with the light off, and glow sticks. One of my friends, who I haven't seen in ages, said I looked thinner.... Read more

Wednesday goals

Wednesday, February 18, 2015      4 comments

Last night, it was a fun & challenging workout at Abs & Ends, followed by walking around the track for 30 min, whilst I waited for DS27 to show up with my car, which I loaned him, because his was STILL in the shop from Friday. I hope the part co... Read more

Tuesday Goals

Tuesday, February 17, 2015      7 comments

It's Fat Tuesday/Mardi Gras! Self-control is the antithesis of Mardi Gras, but I'm going to try taking the fat out of Tuesday, and modify a gumbo. www.eatingwell.com/blogs
/food_blog/skinny_gumbo_fo
r_fat_tuesday ... Read more

Monday

Monday, February 16, 2015      7 comments

I went off tracking food over the weekend. Too bad. I do so much better when I track my foods. Lots of valentines' day treats. But, I'm back to protecting my program. ... Read more

Friday Goals

Friday, February 13, 2015      6 comments

Happy Friday the 13th! Go pet a black cat. Goals: 1. write it before I bite it! 2. exercise 30 min 3. Enjoy Valentines Day treats today! I was off yesterday,... Read more

Wednesday

Wednesday, February 11, 2015      2 comments

Happy hump day! Wednesday Goals: 1. no sugar/alcohol 2. write it before I bite it 3. Zumba tonight 6:30 4. stay within calorie range 5. 10,000 steps 6. make... Read more

Tuesday Goals

Tuesday, February 10, 2015      3 comments

Tuesday Goals: 1. Track food honestly 2. 10,000 steps 3. strength training 4. make cardio apt with Dr Dreamy 5. stay within calorie range 1200-1650 Went to zumb... Read more


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