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    CAROLJ35   251,157
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CAROLJ35's Blog Entry Summary View

Rainbow Trout for Dinner (with heads, tails, and eyes)

Thursday, June 17, 2010      4 comments

Tonight we cooked 2 whole Rainbow Trout on the grille. My hubby is not very good in the kitchen, but I employ his help when I cook these trout that our son brings from Ohio. They still have the heads, eyes, and tails on them and I have a very... Read more


Wednesday, June 16, 2010      4 comments

I forget to look at my streaks from time to time. Today I did and was shocked to see my streaks for 8 waters and 5 fruits and veggies were only for about 43 days. I break my neck to get those things in daily and to post them. Wonder where I w... Read more

MY Dark Chocolate

Tuesday, June 15, 2010      7 comments

Last evening about 9 PM, DH came to me and asked where he might find some dark chocolate. Now this is a guy who NEVER liked dark chocolate. I told him I thought there was part of a large bar in the refrigerator. (I have not been eating any si... Read more

Midnight Hadn't Come!!!

Friday, May 14, 2010      5 comments

It was 11:55 PM on my computer and kitchen clock and I was rushing to get as much done on SP as possible. All of a sudden the wheel came up for me to spin for Saturday. But it was still Friday! I got cheated out of the last 5 minutes of the d... Read more

Can today's teens play classical music?

Wednesday, May 12, 2010      5 comments

Last night I felt "honored" to attend the Spring Concert of the "Triangle Youth Orchestra" and the "Triangle Youth Symphony" which was sponsored by the "Philharmonic Association". The directors were phenomenal and the music absolutely outstandi... Read more

It's Rubbing Off!

Thursday, May 06, 2010      3 comments

Today my DIL who is a meat and potatoes gal planned dinner for all 7 of us. Much to my surprise, we were having salad with grilled chicken. Perfect choice for a 91 degree day. Do you think my healthy meal ideas are rubbing off on her? All th... Read more

My husband pushed me out the door this morning!

Wednesday, May 05, 2010      4 comments

Yes, he did! It is a beautiful morning in Wake Forest. Both the temperature and humidity have dropped, so hubby insisted I take a morning walk as it is 3 weeks since I walked at Disney World for 4 days, pushing DH in wheelchair and keeping up ... Read more

My 543 day streak of logging in has been broken!

Friday, April 23, 2010      10 comments

Yep! It happened! After logging in for 543 straight days I did not get to do it yesterday. As many of you know, I was on my way to PA and OH because my "little sister" had a massive heart attack and we wanted to attend the funeral of DH's c... Read more

It Sneaked Up On Me!!!

Saturday, April 10, 2010      7 comments

It's April 10, 2010, and two years since I started the SP program. I joined in March but looked around for several weeks and finally started the healthy program on the tenth of April. I couldn't walk seriously for 5 minutes and certainly coul... Read more


Thursday, March 25, 2010      6 comments

Ingredients: 2 Zucchinis about 2 inches in diameter, cut into 1/2 inch slices 1 Tbsp. Pizza Sauce 1 tsp. Black Olives, sliced 1 tsp. Green Onion, minced 2 Tbsp. Fat-free Mozzarella, grated Directions: On each slice of zucchini, ... Read more

Southern FL Farms and Ranches

Friday, March 12, 2010      5 comments

The bus trip we took yesterday to Southern Florida was an eye-opener to the role that area plays in supplying food and meat to the rest of the country. We visited a huge ranch where beef cattle are bred, kept for several months before being sh... Read more


Monday, March 08, 2010      5 comments

Yes, this morning I am thoroughly disgusted with SP emails not coming through. Then when I wrote an email to send to SP they wouldn't let it go through, sending me to all these other FAQ's. What is a person to do? So I just checked with... Read more

I Cooked Bok Choy Today!!!

Wednesday, March 03, 2010      6 comments

Recently I was given 3 small heads of Bok Choy which were grown in southern FL and I wondered how I would cook them. Looked up several recipes and then did my own thing. Browned fresh, chopped garlic and grated ginger in small amount of olive ... Read more


Saturday, February 27, 2010      12 comments

This morning I made this cauliflower and thought some of my Spark Friends might also enjoy it. I can't honestly say how many servings it makes since DH loves it and eats it frequently. You don't consume all of the oil and that contains most of... Read more


Wednesday, February 24, 2010      7 comments

I can't believe I did this! If I eat at home, a 750 calorie meal would be a huge feast. But tonight as we were coming home from hospital after hubby's tests and xrays, it was dark, after 7 PM and we were hungry. McDonalds 69 cent hamburgers c... Read more

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