CASEYSAUER
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CASEYSAUER's Blogs

Happy New Year!
Friday, December 30, 2016      4 comments

Each year DH and I "make our lists". Our resolutions. We break them up into three groups: 1. Physical 2. Social/Spiritual 3. Financial The other night we reviewed our years goals. I did better than i thought. 1. Physical - I di... Read more
My Christmas gift
Saturday, December 24, 2016      8 comments

It started in October of 2014. That's when we bought our VW Jetta. Brand new and beautiful! I loved the car but then, VW was caught lying to it's customers and attempting to cheat the federal government. It's been a while waiting for the set... Read more
The Best Laid Plans
Sunday, December 18, 2016      4 comments

Last Friday, the day after DH's surgery, I met my workout partner for a 20-20-20 workout. It's 20-minutes on the bike, elliptical, and treadmill. It'll get your heart rate up and you will not feel bored. Of course, it's always easier when you... Read more
So Sad
Tuesday, December 13, 2016      10 comments

I found out, via text, that a good friend of mine lost her husband on Monday night. I just could not believe it and, yet, I knew it was going to happen. My friend, Pam, has been a yoga student of mine for over ten years. I was her first teach... Read more
Fourth and final?
Saturday, December 10, 2016      7 comments

I am sick again with another cold. Another blood test. Another x-ray. Final diagnosis? Cold induced asthma. Basically, I have been sick since November 12! I am truly sick and tired to being sick and tired! Today is the best I have felt in... Read more
Colds and colds
Tuesday, November 22, 2016      1 comments

I am just over my third cold of the year! Before I joined the gym, I did not get colds. I wash my hands, do not touch my face, and I still get colds. I had a fever with this cold for about four days. I am feeling better but still weak and co... Read more
Colds and colds
Tuesday, November 22, 2016      3 comments

I am just over my third cold of the year! Before I joined the gym, I did not get colds. I wash my hands, do not touch my face, and I still get colds. I had a fever with this cold for about four days. I am feeling better but still weak and co... Read more
The no fiber week
Thursday, October 20, 2016      6 comments

I get a colonoscopy tomorrow at 4pm!!!! emoticon I know. It's ridiculous! The procedure is nothing, it's the "pr... Read more
Feeling!!!!
Tuesday, October 11, 2016      3 comments

Boy! Am I! Feeling!!! I am "feeling" all kinds of things and most are not positive. Where to start? Work - I have been working for a certain yoga studio since the doors opened (or at least within the first six months of it opening) I ha... Read more
HELP!
Friday, September 23, 2016      5 comments

I've been meeting with my weight-lifting buddy since the end of July. It's great to have someone available to share in the pain of weight lifting. I haven't been able to lift for almost a month due to a terrible cold and then some very minor s... Read more
It's a sad day!
Monday, August 08, 2016      7 comments

You may have heard of the Murder-Suicide of the family of five in Sinking Spring, PA. The house is about five miles from my house. It is a horrible situation where speculation is flying around as though it were a form of entertainment! It mak... Read more
Happy August!
Monday, August 01, 2016      8 comments

I just got home from the gym. The house is quiet and my muscles are shaking from the hard workout I did. My buddy did not show up this morning. She has messaged me that she was feeling "yucky" yesterday but did not say she would be canceling ... Read more
This and That
Thursday, July 28, 2016      4 comments

In February, I had A LOT of work done on my teeth. Five crowns and 1 root canal. I figured that part of my body was well taken care of for a while. As usual, I was wrong. While on our trip to Oregon, I began to have tooth pain. I was able t... Read more
Back on the Cancer Train
Thursday, July 21, 2016      11 comments

In November of 2013 I was diagnosed with breast cancer and the following months were like being on a crazy train ride. A ride I had no control over and it went on and on! Yesterday, my dear sweet wonderful husband was diagnosed with prosta... Read more
The Challenge
Saturday, July 02, 2016      4 comments

My weight lifting partner, Deb, and I decided to set up a challenge to push us a bit farther. We both have great discipline when it comes to working out. She lifts heavy weights three times a week - on Wednesday it is with a trainer - the othe... Read more

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