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    CATE195   71,555
60,000-79,999 SparkPoints
CATE195's Blog Entry Summary View

Compliments, Wow

Wednesday, August 12, 2015      4 comments

A friend in my aerobics class said to me today, "my you have such a thin waste, how do you do it?" Instantly I felt so successsful. The diet, the aerobics, the walking 10,000 steps a day are paying off big time. I really needed that boost becaus... Read more

Happy Fourth

Saturday, July 04, 2015      3 comments

Happy Fourth ... Read more

I had a bad day, but I'm back on track...

Thursday, July 02, 2015      2 comments
6upw Sing a sad song, then turn it around. I love new beginnings.... Read more

Things to be thankful for

Thursday, June 25, 2015      2 comments

My husband, the fisherman (hobby) and the meals he provides for us. Read more

To all my SP friends

Sunday, April 26, 2015      1 comments

... Read more

Lions, and Tigers, and Bears, OH MY

Sunday, April 26, 2015      1 comments

Lions: Grandson's birthday party with pizza and wine and appetizers and cake. OK I did pretty good with this one. Stuck with the veggie appetizers and a few crackers with hot pepper blueberry jam. Brought my own flavored seltzer water and put it... Read more

A work in progress

Saturday, April 25, 2015      2 comments

I'm only 2 weeks into my healthy living (this time), but my many false starts I do look at as failures. I am frightened that I won't be able to maintain this momentum. That was my topic of thought on my walk today. I asked myself, "why did I fa... Read more

What to eat before a workout?

Friday, April 24, 2015      0 comments

This morning I had a Kashi bar, dark chocolate and cherry granola. I know these are more like candy, but it did have 5 g of protein. I am working on what is best for me to have because I go to class at 7 AM and I am not ready to eat breakfast un... Read more

A new sensation-hunger pangs

Monday, April 20, 2015      1 comments

This morning on my way home from aerobics class I realized that my tummy was talking to me and saying "feed me, please" In the past there have been times when I think, "I'm hungry", but I don't recall my stomach being the one who told me t... Read more

Almost a year since I posted

Saturday, July 12, 2014      2 comments

I walked away from SP because I realized I have such a perfectionist streak that I was devoting way too much time to the website and not enough time to life. I have gained about 3 pounds over the past year, but I am healthy. I've come back just ... Read more

Do Something that Scares You

Thursday, July 25, 2013      3 comments

Spark Coach today challenged us to do something that scares you. I sat here wondering what it was that scared me. A lot of my fears are more of the type where you worry about what the future may bring. I don't think that was what Coach intended.... Read more

Teacher's Inspiration

Wednesday, July 17, 2013      2 comments

013/07/211.jpg The dream begins with a teacher who believes in you, who tugs and pushes and leads you to the next pateau, sometimes poking you with a sharp stick ... Read more

Inspirational thought for today

Monday, July 15, 2013      3 comments

Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now, -Denis Waitley... Read more

Whoah, kind of lost track of SP

Wednesday, June 19, 2013      2 comments

Just started a new job tutoring 3 times a week and totally got absorbed in it. I love working one on one with students and seeing their progress. But I really checked out of my daily activity here on SP. Oh well, had some extra time today a... Read more

Three recent accomplishments I am proud of

Sunday, June 16, 2013      7 comments

1. I have gotten into a daily walk routine. 2. I have been tutoring a student and seeing results. 3. I am reaching out to my Aunt who is struggling with diabetes.... Read more

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