Once again, you wise bunch of Sparkers!
I think those of you who suggested my headaches being caused by changes in barometric pressure may have been right. I had a headache for the 3 days leading up to and including this last relatively large bout of weather we had, but no headache t... Read more
What is with these headaches??
Today makes the third evening in a row I've had a headache, and I haven't the slightest idea why! The only thing I can think of is that it is also the third day in a row of eating well, and my body is confused about not getting the voluminous a... Read more
Happy Saturday Night!
Managed to drag myself out of bed 15 minutes earlier today than yesterday. Progress is progress, right? I sat around for a while before having some breakfast and then heading to the park.
The walk at the park was great! My new SP buddy w... Read more
My, but time gets away from me!
I really need to wake up earlier. Seriously. I sleep soooo late and then the day just flies by in the blink of an eye. Unfortunately when it's actually time to get up earlier... I don't care about anything but sleeping more. I guess I need t... Read more
Good evening, folks...
Another day that I haven't really had time to be around SP. I"m starting to feel like a stranger in these parts!
I woke up with a few minutes to spare before I had to leave for the dentist, so I played online a bit. Then it was off to the... Read more
Thanks for the get well wishes, everyone!
I really appreciate all the kind comments left on my blog yesterday. You guys are really wonderful.
I'm happy to say that today has been better. After moist heat was suggested on my blog yesterday, I threw laying with a hot, wet towel on ... Read more
Just a short one tonight...
Sorry I haven't been around today, guys. My back is giving me fits. I've made sure to get up and walk around frequently, and do some stretches, but the pain only really goes away when I'm laying. So I'm letting myself lay a bit, in between bo... Read more
Proven my own hypothesis...
You guys will definitely want to take me at my word, and not run your own experiment... but my grandmother is definitely easier to deal with when I've burned off some energy with exercise. Yesterday I theorized it, today I confirmed it. Time t... Read more
An interesting no-exercise phenomenon...
So we all know exercise is good for us, for lots of reasons, right? Right. I just discovered another one... Patience! For those couple weeks I was exercising faithfully and moving my body every day, talking to my grandmother didn't ruffle my ... Read more
Just wanted to post a quick blog so that none of you wonderful people worry about me or think I've gone AWOL!
Honestly I don't have a good explanation for having been away. I just haven't felt great, no motivation at all. I didn't want to... Read more
The binge monster got me again last night! Grrr! Back on track, though. Just felt I should be honest about the binge.
Today was kind of a busy day, but mostly only because I slept so late. I only had a few minutes after I woke up to get... Read more
Last night did not end well. I wasn't able to fall asleep, and after hours of laying there trying to sleep, getting hungrier and hungrier... I ended up binging. I should have gotten a snack before I got to that point, instead of getting to the... Read more
Kettlebells are no joke!
First of all, thanks to you guys that have responded to my Willpower blog, you're all wonderful!
Today has been a pretty good day! The stupid sale is just STUCK and refuses to go the right way, but I'm not letting it throw me off course. ... Read more
Blog for Week 2 of the Building Your Willpower program...
1. When you think about how life will be when you accomplish your goal, what do you imagine feeling, having, or doing? What is the big "why" behind your goal?
I imagine myself enjoying life more! I want to be able to do things ... Read more
Two Spark buddies in one day!
Once again... not ready to wake up this morning! When my alarm went off, I did get up, but if it hadn't been for the alarm I sure wouldn't have! Got up and got dressed, then attempted to put lunch in the slow cooker and it wouldn't work. Not ... Read more
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