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CFMOSS
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200,000-249,999 SparkPoints 222,011
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CFMOSS's Blogs

Goal Setting
Tuesday, September 20, 2016      9 comments

I have the option of setting one and only one SMART goal for this round of BLC....I'm part of Azure this round....I was actually going to bow out of BLC when enrollment for Scarlet REBELS was low, but those sneaky BLC admin folk asked if I might... Read more
Mindful Eating Day 5
Friday, May 20, 2016      1 comments

If you read my previous post from today...you'll understand that my mindfulness is slightly mindless...that said enough already....the question on the wheel that I would look at today is ... Read more
Bah Humbug
Friday, May 20, 2016      6 comments

Woke up this morning fine....about 15 minutes later I felt miserable....went to the doctor....have a hernia (probably popped out due to the heavy lifti... Read more
Mindful Eating Day 4
Thursday, May 19, 2016      5 comments

Change....bah humbug....now I get the joys of seeing advertisements on the sides of my sparkpage. I suppose that those advertisements are what continues to make sparkpeople free....sigh.....On to Mindful Eating Day 4....I'm backing my lens out ... Read more
Mindful Eating Day 3
Wednesday, May 18, 2016      4 comments

I'm writing this as my afternoon ravenous moment hits....I was doing well about an hour ago....a cup of decaf seemed to stave off the impending HUNGRIES, but then I talked to my contractor who came today to make a mess on the side of the house a... Read more
Mindful Eating Day 2
Tuesday, May 17, 2016      7 comments

So day 2.....I won't go so far as to say day 1 was a flop, but....I will say that it ultimately sent me back to the drawing board....to take a serious ... Read more
Mindful Eating #1
Monday, May 16, 2016      6 comments

BLC 30 is over; I've finally put off procrastinating on the blogging front as well and am thinking about intentional or mindful eating thanks to a new team of which I'm a part. First, business on the mindful eating front. Today: breakfast -... Read more
Moss motivation
Tuesday, March 22, 2016      3 comments

It's hard to admit I can't do it all....but it's true....it's actually about making choices for a better me. I had tried to blog daily and it just isn... Read more
Moss motivation
Wednesday, March 09, 2016      1 comments

It's been slow going the last couple of days....I have gotten things accomplished....mostly things I'd rather avoid....like tax prep stuff....but it's ... Read more
Moss motivation
Monday, March 07, 2016      5 comments

Today was filled with some sadness which fortunately the heaviness of it has passed with the help of a trip to the gym and the everyday rowdiness of yo... Read more
Moss motivation
Sunday, March 06, 2016      1 comments

I wonder what happened to Saturday....hmmm....came and went and is gone. I'm not so good at taking time to rest.....well....I'm pretty good at procra... Read more
Moss motivation
Friday, March 04, 2016      3 comments

I suppose my true vegan friends would not appreciate the picture....I figure it was probably doctored up as opposed to posed, but it did bring a smile ... Read more
Moss motivation
Wednesday, March 02, 2016      3 comments

Well....it is a bit late in the day to post the welcome....but I will anyway. I've been sort of sluggish today ... Read more
Moss motivation
Tuesday, March 01, 2016      2 comments

Tigger brings a smile to my face in the same way that Snoopy does. There is a joie de vivre that is almost impossible to squelch and since over the pa... Read more
Moss motivation
Monday, February 29, 2016      2 comments

I like this turtle....it's about where I am right now....well that really isn't true. In fact, when I see that Wednesday was the last time I blogged an... Read more

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