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CFMOSS's Blogs

It's about time
Tuesday, February 14, 2017      9 comments

Wow....I had a sparkfriend say they were looking for a new blog from me....I dillied - that's like dilly dallying....mostly because I didn't have anything to say at the time....but here I am about a month after my last post....go figure. ... Read more
Reconciling the dragon
Friday, January 13, 2017      6 comments

Yeah...yeah....I know....I've said and I need to post a blog on my goals...but first I have to reconcile the dragon Yesterday, on my BLC33 team, Azur... Read more
Wednesday, December 07, 2016      2 comments

Let's talk about herding cats....that's what goal setting is like....if I don't keep on top of them....I'll never I'm back at will... Read more
Time to review those goals....again.
Wednesday, November 30, 2016      3 comments

I was pleasantly pleased when I reviewed my weekly goals and my success with truly seems that when I keep those goals under my nose....I'm much more likely to keep my ducks in a row. ... Read more
Can you believe it -- more on goals
Friday, November 25, 2016      7 comments

Goals....schmoals.....BLC weekend challenge - choose a "do-able" goal for your holiday with 4 little check boxes which translates to not one, but four "do-able" quit my whining and get to thinking and rephrase it in "do-able" terms ... Read more
Goal tracking
Wednesday, November 23, 2016      4 comments

I'm back keeping track of my at the end I've got the specific goals I've named for the week....they are not aggressive goals...they are ones designed to enjoy Thanksgiving and my family as they are home. Now with regards to keepin... Read more
Friday, November 18, 2016      3 comments

That's what my belly and tastebuds are screeching right now as I probably procrastinate on going to clean yet another bathroom....but I'll procrastinate a wee bit longer to think a wee bit more about my goals....I know....I know....I'm really pr... Read more
Keeping those goals in front of my nose
Thursday, November 17, 2016      2 comments

I'm feeling rather discouraged at the's probably mostly an emotional thing, but I'm feeling alone....of course the fact that I'm in a big ole house all by myself while even the dog is outside might have something to do with it....but... Read more
Too many goals
Wednesday, November 16, 2016      1 comments

I've got too many goals to keep track of that's all there is to's no wonder that I can't keep track of them in my mind and actually that's why I'm back to blogging to keep things in order. Which actually is where I need to start - back... Read more
November Nutrition goal - recipe #1
Tuesday, November 15, 2016      5 comments

This is to keep me on track for one of my November nutrition goals: try a new recipe once a week. I did last week, but I don't remember what it was and besides the goal wasn't in front of my nose so I forgot it. ... Read more
Back to looking at goals
Monday, November 14, 2016      5 comments

Since goal setting is not one of my top ten favorite activities....I come to this blog begrudgingly, dragging my feet, ironically motivated by 5 points and 10 bonus points for a BLC WEC....not much motivation, but still motivation. So I pulled u... Read more
Goal Setting
Tuesday, September 20, 2016      10 comments

I have the option of setting one and only one SMART goal for this round of BLC....I'm part of Azure this round....I was actually going to bow out of BLC when enrollment for Scarlet REBELS was low, but those sneaky BLC admin folk asked if I might... Read more
Mindful Eating Day 5
Friday, May 20, 2016      1 comments

If you read my previous post from'll understand that my mindfulness is slightly mindless...that said enough already....the question on the wheel that I would look at today is ... Read more
Bah Humbug
Friday, May 20, 2016      6 comments

Woke up this morning fine....about 15 minutes later I felt miserable....went to the doctor....have a hernia (probably popped out due to the heavy lifti... Read more
Mindful Eating Day 4
Thursday, May 19, 2016      5 comments

Change....bah I get the joys of seeing advertisements on the sides of my sparkpage. I suppose that those advertisements are what continues to make sparkpeople free....sigh.....On to Mindful Eating Day 4....I'm backing my lens out ... Read more

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