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    CHERIE682   36,480
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CHERIE682's Blog Entry Summary View



Feeling defeated (work not weight)

Tuesday, April 19, 2016      2 comments

work is bringing me down. I have worked in the same place for 20 years and I used to love my job and now...not so much. I know what people say, if you aren't happy leave, find another job well I have looked and looked and looked. I can not aff... Read more

Good bye March and hello April

Thursday, March 31, 2016      3 comments

Another month gone and another one beginning I just decided to take a look back. I have made some great strides keeping up with my exercise. In part due to my fitbit which is my daily reminder to move! Along with the Fitbit is my son askin... Read more

25 lbs (2/29-5/30)

Tuesday, March 15, 2016      3 comments

So I did the math today and if I lose 2 lbs a week and 3 lbs one of those weeks it is completely possible to lose 25 lbs by my birthday(6/4). I am very excited about this short term goal (or would this be a medium goal?) the best part is I know ... Read more

mind, body and soul

Saturday, March 05, 2016      4 comments

I have been on this journey many times, sometimes I did very well and other times not so much. This morning I woke up and decided I should work out. I got dressed and sat here all these things going on in my head, do I do strength training? do I... Read more

Goals!

Monday, February 29, 2016      2 comments

I have had a very exciting last couple of days here on Spark. I have lost 12 lbs since starting, I have reached my February goal of walking 100 Miles and I have increased all my weights in my strength training! It feels really good to be on such... Read more

mental detox day 2

Wednesday, February 24, 2016      2 comments

I am currently ready the hunger fix to start working on my eating disorder. I guess I have always known I do not have a healthy relationship with food but it feels good to actually say it out loud. As I have said in the past I have always tried ... Read more

I felt guilty today..

Tuesday, January 26, 2016      5 comments

Today was kind of a bad day, I had a fight with a coworker last night, was truly hating my job, and I was wondering how I feel about everything. I ended up eating to candy bars and getting a migraine. I left work a half hour early and had my hus... Read more

another week

Sunday, January 24, 2016      1 comments

Well, it has been another week on this journey and I am starting to build more confidence in myself. I am actually planning meals (and following what I planned) getting much more fruits and vegetables in my life, and enjoying getting back in the... Read more

feeling good

Saturday, January 16, 2016      3 comments

1/16/16 I am already starting to feel good about my journey! Even as I am doing my work out dvd's or walking I am thinking of small steps I can take to keep up my exercise without getting bored and how I can make better eating choices. It i... Read more

daily learning

Saturday, January 09, 2016      1 comments

1/9/2016 The last week I have been doing a lot of thinking about who I am and what I have become. I am finding I have been letting myself go just because I am heavier. Always in baggy t-shirts and jeans, no make-up and over all just not tak... Read more

How does it happen

Thursday, January 07, 2016      5 comments

I have been actively avoid the scale over the last few months, I have not been logging food or exercising either so I guess I know ... I am up to 255lbs at 47 years old I am a living time bomb. I am so ashamed of how far I have let myself fall. ... Read more

Day 4 and 5

Thursday, September 24, 2015      2 comments

yesterday was really an off day, didn't feel that well so I watched way too much tv and chilled out. That is ok though because today was supposed to be a rest day and I got out there and did 5 miles with the dogs! My feet were hurting because I ... Read more

day 3

Tuesday, September 22, 2015      2 comments

Unfortunately I woke up at 4 Am with a bad headache so I took some excedrin and turned off my 5 am work out alarm. I got up just in time to get ready for work and leave. I also had plans for the movies tonight and I knew I would be REALLY short ... Read more

Day two you win some you lose some!

Monday, September 21, 2015      4 comments

Well I will start out with the positives today! *did 4 mile walk away the pounds in the morning *I turned down McDonalds when my co worker asked *I did not go to the vending machine when I got hungry *I got all my servings of water in ... Read more

Day one

Sunday, September 20, 2015      4 comments

After posting on the message board I had asked for assistance on "not knowing" what my actual problem is: Hello! I am Cherie and I am from Wisconsin. I am truly at my wits end. I don't like looking in the mirror I honestly don't believe... Read more


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