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    CHERIE682   23,244
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CHERIE682's Blog Entry Summary View



Good bye mom...

Sunday, September 28, 2014      3 comments

It has been a rough few months...My mother passed away two months ago, she was over weight and smoked too much. She liked to go out to dinner and have a few cocktails a couple times a week. Her health issues were many but it still came as a surp... Read more

It has been quite awhile

Thursday, April 03, 2014      3 comments

Well guess it looks like I am starting over again...well it has been almost 2 weeks. I was back up to 245 and decided to get back on board. It seems like I have a whole host of aches and pains and I am sure most of it is due to my weight. I do... Read more

Happy New year!

Wednesday, January 01, 2014      0 comments

Yes, I know that EVERYBODY tries to do this come January 1st but I am hoping to stay on track. I am really am worried about my health. So things as of today here are some of the things that are actually currently bothering me. *I get tired way... Read more

My first Biggest Loser 5k

Sunday, September 22, 2013      2 comments

I started yesterday being nervous. A 5K really 3.1 mile? Not this girl!! OMG what if I am last? Worse...what if I can't finish?! These are the things going through my head. As always I was trying to psych myself out! Trying to come up with an ex... Read more

I am grateful

Monday, September 02, 2013      2 comments

today I am grateful for being able to start over again. That I'm still healthy enough to get up and walk four and a half miles. To enjoy the fresh air and feel the wind in my face.at 238 pounds some people wouldn't be able to do this and I happ... Read more

If something works...

Thursday, July 04, 2013      3 comments

If something works, why try to fix it?! About 5 years ago I lost more than 100 lbs, how did I do it? I ate less, walked daily, and didn't drink soda, that's it nothing radical no major life shattering changes just those few things. Why did ... Read more

Being better to myself

Thursday, June 13, 2013      1 comments

I have been doing a lot of reading, watching documentaries, and of course reading things on Spark, and I found one thing that has been missing when I was "on track" in the past is self love. Just being ok with myself as I am so I am less afraid ... Read more

All or nothing life!

Monday, May 13, 2013      1 comments

Today on Sparkcoach the topic was all or nothing attitude, and THAT is my life! I tend to go on these streaks where I am doing everything right losing weight, exercising and eating better and then I start making little mistakes and throw in the ... Read more

232 Emails...

Tuesday, May 07, 2013      2 comments

today is May 7th 2013 and I am sitting here so disappointed in myself. I haven't been exercising, eating right or doing anything to reach my goals. I have stopped reading my spark emails(232 if them), I am avoiding Spark Coach and I haven't pic... Read more

20 lbs gone!

Sunday, April 21, 2013      4 comments

I can't believe it, I am finally down 20lbs! I have been working at this since the end of December just 4.5 months but the ups and downs I have had already are mind boggling. I went from super motivated, to falling of the wagon, to doing it half... Read more

a step back in time....

Sunday, February 03, 2013      2 comments

Today while I was searching for my weight gloves I came across an old journal of mine. It was a trip I took back in 2006-2008. It was the highs (my starting weight of 234lbs) to my low (155) and back up to 195. The one thing I noticed was the n... Read more

My homework

Saturday, February 02, 2013      1 comments

My homework today on Spark coach is to ask yourself the REAL reason you want to lose weight. The first things that actually pop in to my head are all kind of vain. I DO wanna look good, I do want to wear smaller clothes and I just don't like th... Read more

excuses excuses

Friday, January 25, 2013      2 comments

I have spent my whole life coming up with excuses not to exercise. There is no time, I am too fat to exercise, running gives me a headache, I have no coordination, my ankle hurts, my shoulder hurts, I don't have enough money to go to the gym, IT... Read more

How I know I am doing it

Wednesday, January 23, 2013      2 comments

I am in my 4th week of being on track, the scale has moved 8 lbs but I am already feeling different. First and foremost I don't feel the need to go to McDonalds EVERY morning! I have left behind my sausage mc muffins and a large coke for my oatm... Read more

New and improved!

Thursday, January 17, 2013      0 comments

This morning I was on Sparkcoach and doing my daily thing, and started thinking about the changes I have made in 3 short weeks. I am eating a ton more vegetables, packing a lunch, eating oatmeal, using my slow cooker etc etc and I just got so pr... Read more


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