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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Cardio Blast: Warm-Up
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Today's Featured Recipe:
Coach Nicole's Vegetarian Lentil Loaf
Still Looking Forward 10/30/14
Thursday, October 30, 2014 2 comments
We left our winter Texas home in May to head back to our Michigan home.
Tuesday, September 02, 2014 4 comments
It is a beautiful September 1st. here in Michigan. There is definitely a feel of fall in the air. No humidi...
Race to the finish line.
Friday, May 23, 2014 2 comments
My husband and I left Texas last Friday to begin our trek home to Michigan.
We had a few problems wi...
Happy Mother's Day!
Sunday, May 11, 2014 2 comments
Happy Mother's Day to all of my beautiful Spark Friends!
I love sparkpeople!
Saturday, April 26, 2014 2 comments
I am slowly recovering from this infection that I have had since last Saturday. 7 days that seem like 7 we...
Friday, April 25, 2014 6 comments
Tired of being sick and tired!
Monday, April 21, 2014 8 comments
I have really been feeling motivated about eating healthy food and getting more exercise.
I have be...
Sunday, April 20, 2014 4 comments
Happy Easter Spark Friends! ...
Weather is the word.
Friday, April 18, 2014 3 comments
Sunday, April 13, 2014 3 comments
Last year at this time I had lost 30 pounds! My goal was to control my type 2 diabetes by losing weig...
Monday, April 07, 2014 2 comments
My goals for this week include walking 10,000 steps per day, ...
Happy Valentine's Day
Friday, February 14, 2014 2 comments
Happy Valentine's Day to all of my spark friends! ...
A Major Victory!
Tuesday, February 11, 2014 4 comments
Today is the official start of my 2nd year as a member of Spark People!
I am feeling great and I ma...
It's a start!
Sunday, February 09, 2014 3 comments
Today I finally got outside a little and got my 10,000 steps in!
That may not sound like much but I hav...
FUN TIMES IN PROGRESS!
Wednesday, January 22, 2014 4 comments
My friend has been here since last Thursday and it has been lots of fun. We have been to the beach and...
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