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    CHERYL_ANNE   97,511
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CHERYL_ANNE's Blog Entry Summary View



Are You Really Motivated?

Saturday, April 11, 2015      11 comments

Motivation: TLDR (TLDR = Too Long, Didn't Read) Mastering Motivation www.sparkpeople.com/reso
urce/motivation_articles.a
sp?id=630 Are... Read more

Take At Least One

Wednesday, April 08, 2015      13 comments

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Be Happy With The Progress You've Made So Far

Sunday, April 05, 2015      10 comments

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Sunday Funny Weight Loss Problems #935

Sunday, March 01, 2015      10 comments

emoticon Read more

Eat All The Feelings!

Sunday, January 11, 2015      15 comments

I was good until I got home. Then the "Lizard Brain" (aka self-sabotage) kicked in. "You know what will make you feel better, right? Food!" But instead of just ... Read more

You Are Worth It!

Thursday, January 01, 2015      9 comments

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Welcome to The Club!

Sunday, December 21, 2014      10 comments

emoticon... Read more

Mindfulness: 10 Steps to Self-Care

Wednesday, December 17, 2014      8 comments

It's important to remember that we have to take care of ourselves. It's not selfishness, taking care of ourselves allows us to also be able to take care of everyone else. ... Read more

Me-Sponsible

Tuesday, December 16, 2014      8 comments

Wash. Rinse. Repeat! emoticonRead more

Just Find What Works for You

Saturday, November 01, 2014      7 comments

emoticon... Read more

Sometimes This Comes Between You And Your Goal

Saturday, October 18, 2014      8 comments

Strong language ahead ... 1 2 3 4 5 You've been warned ... You know what you've gotta do... Read more

I Love You, You Did The Best You Could Today

Tuesday, September 16, 2014      16 comments

Because sometimes we need to hear it and that means saying it to ourselves. emoticon Read more

Day 730 - Happy 2 Year SparkVersary To Me!

Tuesday, September 02, 2014      10 comments

Woot! Join me in a happy dance! emoticonRead more

Today's Sunrise

Monday, August 18, 2014      7 comments

This is roughly at the 3/4 mile (1.20 km) point of my walk. emoticonRead more

Mindfulness: I Will Recognize When I Am Judging My Feelings

Wednesday, July 23, 2014      13 comments

emoticon ... Read more


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