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Tragic family event, please disclose any domestic abuse or violence !
It is with a very sad heart that I share with you a tragic event that has catapulted our family beyond comprehension. Last Sunday evening, our daughter's partner Mother, was tragically killed due to domestic violence by her ex-husband. Leavin... Read more
Coming Clean for 2013 for Me !
On March 14, 2013 I turned 50 and for the longest time I avoided something on Sparks to update my Ticker. You see I am coming clean for 2013...in 2010 before my wedding I w... Read more
My Tri-A-Triathlon Blog - finally posted from last August....
Me – Very Bad Blogger it should have been posted a long time ago. However, if it can encourage someone to challenge themselves for 2013 even better !
My Tri-A-Triathlon – Saturday, August 4 2012
On Saturday August 4 2012, I participat... Read more
In less than 25 days I am doing what?.....
Oh, my I haven't blogged in such a long time I know I am bad at blogging.
Yes, Sparkies in 25 days I will be participating along with my 18 yr old niece in our first ... Read more
Oh, My ! The best compliment ever - made my year !
This happened to me last Friday, December 16, 2011:
Friday at the gym, a regular morning person Mrs. Ryan came to see me. She is a former gym teacher, the day before it seems she was at one of the local grocery stores and she encountered t... Read more
Hoo-Yah Don't tell me I can't do it !
A little background on this, physical I am a typical pear shape = lower body wider and heavier than upper body. In addition, I am not tall barely 5 feet. So at times some workouts can be challenging to say the least. I have never been one to sa... Read more
Spring has Sprung: Running While Chunky (KARVY09 inspired)
Sunday, March 21, 2011
today the sun was shining !
2 yr. Sparks Anniversary, a couple of before & after pictures, still in progress !
Yesterday, March 14 was my 2 year Sparks Anniversary as well as my 48th birthday. Two reasons to celebrate, before joining Sparks I weighed 287 pounds, upon joining Sparks I weighed 252 pounds I had lost 35 pounds. March 14, 2011 I weight 178 po... Read more
Mixed-up Month of March - goals, etc...
I am finally putting up my March goals blog....calling it the Mixed-up Month of March:
The month of March is totally filled with mixed emotions:
What an emotional & scary...Saw my life flashed before my eyes !
Like my title says, what an emotional & scary weekend I had. My eldest daughter Catherine moved to Montreal, Quebec on Saturday. We have a saying in French, everything happens in 3s ! Of course I was emotional since Thursday since my baby was mo... Read more
Reflections 2010 & Goals for 2011 - Bring on Sista !
For the past couple of days, I have been reading up on the members blogs in regards to 2010 their accomplishments too often I am in awe, also being Francophone I cannot always easily translate my feelings into words. I am a verbal person, I talk... Read more
What the hoot is going on with my body !
Warning major venting blog will ensue.......
The months of November and so far December have been frigging FRUSTRATING at work and with my body (weight loss).
Work: I was acting Manager from Nov. 8 to Dec.7 - our unit has been central... Read more
Almost got into a fight - deemed it better to cry instead !
As I live in the Outaouais region, one of the perks is literally having the Gatineau park in my backyard. I go up to Pink Lake, it's a hiking trail with more or less 450 stairs. Being autumn it is crazy the people there because of the fall color... Read more
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