CINDYAST
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CINDYAST's Blogs

Hot Yoga
Thursday, November 10, 2016      5 comments

I want to begin by apologizing in advance to any who love yoga and all it's practices. You may want to stop reading here. Please remember, this was my experience and I needed to vent. Badly. My rec center was offering a brand new class in t... Read more
What'd ya know?
Wednesday, November 02, 2016      12 comments

Since the sun is up a bit later now and the shadows are long, I noticed something this morning as I walked into the rec center that made me pause after I saw it. My thighs no longer rub together when I walk. I know that's a crazy thing to not... Read more
The Views
Thursday, September 01, 2016      7 comments

Since I write often of the amazing views from the Rec. Center windows, I thought I'd take this opportunity to share some of the beauty I get to enjoy while working out. I do need to tell you though, these were taken as I walked around the park n... Read more
3. 2. 1.....Meltdown
Monday, August 22, 2016      13 comments

Saturday was rough, really rough. I totally lost it. Really lost it. I've been having problems with my thyroid since the beginning of the year. My doctor has sent me for blood work and changed my medication four times. The last time was ju... Read more
Fawn Photo
Tuesday, June 21, 2016      7 comments

We went to the mountains this past Saturday, did some hiking and had a picnic. It was a beautiful day to be in the hills. There were abundant wildflowers blooming in yellows, blues,and pinks. Awesome. On the way down, we saw this little guy abou... Read more
The Funniest Things Happen at the Gym...
Tuesday, February 16, 2016      10 comments

The funniest things happen randomly and give me the giggles. I belong to a cool community recreation center that in the cardio room are large, oversize windows on the north and west side of the building. There are four T.V.'s mounted betwee... Read more
Motivation? I think not.
Monday, February 01, 2016      17 comments

I was in the locker room at our local rec. center last week and overheard two women talking. They were both new and were telling each other "If we can just stay motivated...." There was a question on the end of their statements that made me thin... Read more
Not a Marathon, A Trail Run
Friday, January 08, 2016      7 comments

A Spark Friend inspired this blog, it's a quote I've heard often since being on Sparks: "We're in a marathon, not a sprint". And that's very true. However, I'm thinking it's more like a trail run. What's a trail run you ask? I've becom... Read more
More Wedding Photos
Monday, January 04, 2016      5 comments

Okay, Sue! You asked for it! Here's some more wedding photos. This is the bride watching me sew her grandmother's locket that her grandfather had given her when they were young into the wedding gown. I loved doing this for her as it was a w... Read more
Wedding Photos!!! Finally!
Monday, January 04, 2016      9 comments

I'm going to post a few photos from my son's wedding, I could post hundreds, but I'll control myself and put a few up I think you'll enjoy. Our first look at the bride. ... Read more
Proud Mama
Wednesday, December 09, 2015      6 comments

Since my son's wedding photos still aren't available, I've decided to write about my daughter and how amazing she is. The below is a photo of her doing a trail run. Twenty-seven and a half miles on a mountain trail. I love this photo of her for ... Read more
AHHHHHHH!!!!
Tuesday, November 10, 2015      5 comments

This is entirely tongue in cheek, laugh at it, I can ... now. I was driving home from the rec center yesterday when I saw something move just above my window right in line with my eyes. Something small and black and ack! A spider! In my car... Read more
Storm
Thursday, July 16, 2015      8 comments

This past Wednesday, we had an unusual storm that tore everything to shreds. Devastating hail that lasted for fifteen minutes. We seldom have hail here, but this storm was so violent, I couldn't see out the windows as it raged. Our tomato plants... Read more
Thankful
Thursday, July 02, 2015      6 comments

I"m going to make an effort to make a long story short, we'll see how it goes... In a previous blog I related how my doctor had found something she didn't like during my annual well woman exam, so I had to go in for a biopsy. The biopsy led to... Read more
The Good, The Bad, and The Ugly
Thursday, May 07, 2015      6 comments

Let me start with the good, my husband won a trip with his company so last week we took off for North Carolina, Tennessee, and South Carolina. We had a wonderful time. We spent time around the Asheville area, hiking, strolling the downtown, and ... Read more

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